I plan on starting another cleanse on Thursday of this week, but as I posted in the journal on another thread, I needed to quit the cleanse I was currently on since I had a meeting today.
On day 6 I made the mistake to quit improperly. I drank many glasses of wine, ate food, and the following day had pain so bad in my chest I went to urgent care at 6 am.
I had severe acid reflux and the doctor explained that it is extremely dangerous to go off a fast the way I did. I experienced numbness in my neck, fire pain in my chest, aching pain in my back and elbows, all signs of serious heart problems, or at least I thought. He said Acid Reflux that severe can mask itself to be many other things.
Trust me, this is the worst pain I've ever felt, worse than spraining an ankle. I felt like I was dying. Do not go off the cleanse this way.
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