hi everyonee! today is day one of the cleanse. I'm nervous, excited, lots of things. Any and all encouragement/suggestions is appreciated!
I've never ever been a health nut. I love to eat and i love to eat fatty/caloric things. I've often somewhat prided myself on being able to eat like a trucker and stay thin. in highschool my nicknames were hungry hansen and sandwich sarah.... cooking/love of food kinda goes hand in hand with me.
now as i'm gettin older im starting to pack on some pounds. I feel uncomfortable and my self-esteem has gone down. However, I've never really taught myself self-control.
I want to do this cleanse (yes to lose weight) but also to show myself that i DO have willpower, and that I can accomplish something that is difficult and far out of my comfort zone. I feel like this, more so than the weight loss, will really boost my confidence.
In addition I am of course excited to see the health benefits. The truth is I've never worried about what I put in my body so i don't really know what I'm missing. I imagine its going to feel amazing.
Only possible sympton so far is that I am sneezing alot (cayenne???) ha and I suppose i'm hungry and have to pee way tooo much
