Hi,
I am new and starting tomorrow morning.... here are some questions-
1) i read that we can have mint tea. can this be added to the MC mixture?
2) i am not at all ok with the taste. i made a glass just to see if i can handle it. it was ok when i completely watered it down. is it ok to do this?
3) i have been on a low-carb diet and mostly liquids. i had lapband surgery and gained weight over the past year. no matter how hard i work at it, it is nearly impossible to shed any pounds. my metabolism is a mess and i tend to gain if i eat carbs or go over 1000 cals. I have read that this cleanse can help reset the metabolism, is this true? Also, since this is carbs (lemon and syrup) and i am carb sensitive, does this pose a problem for me?
4) i am also looking to quit smoking, so i figured starting the cleanse and kicking the habit at the same time would be ideal.
5) i have started a gym regimen over the past few weeks. i have been jogging and spinning. will i have the energy to do this amount of physical activity? i would die if my fat butt passed out at the gym
6) anyone out there lost weight too fast on this leaving flabby skin?
7) I take medication for severe ADHD. I cannot go off of it- I run a tight ship at home with my 2 kids with severe disabilities and cannot function off of the meds and don't want my kids to suffer because of it. Anyone find that their meds negate the results of the MC?
I am starting with the intentions of doing 40 days. I am not sure how I will fare but I enjoy challenging myself and want to see if i can do it.... ihave heard that once you are knee deep into the MC you feel great and its not as hard as in the beginning. i figure if i can do a few weeks, i can do a few more. i am anxious to reset my life and get motivated.
I would love some info on all of this and what I can expect... your experiences, etc. Also, anyone who is starting tomorrow and wants a buddy- i am in!!!!
Thanks for reading and i look forward to your replies