Master Cleanse Forum - Master Cleanser Lemonade Diet

I am not a big fan of the maple syrup. I was wondering if it was ok to add a whole lemon instead of a half and just one tbsp of the maple syrup instead of two???

The only problem with using less syrup is that you can get hungrier because you're getting fewer calories. In the book it says it's OK to do that if you're looking to lose weight, but I've found that when I reduce the syrup or substitute with agave, it makes me cave in and quit the cleanse all together. I would try to do it full strength or just increase your number of servings per day if you're decreasing the syrup, at least for the first few days when you're the hungriest. Hope that helps.