Anyone can keep the weight off after MC for at least 3 mths?

firedragon064 · **Joined:** Tue Sep 07, 2010 6:18 pm **Posts:** 118

I did MC twice (10,15 days) and both time I gained the weight back in 3 weeks.
I was not a vegetarian at that time. Now I'm a vegetarian, I want to try MC again to see if I would gain back the weight after.
At the same time I'm freaking out because it's hard to do MC,specially for the 1st 4 days, and the thought that I may gain all the weight back again..make me feel sad.

melodee · **Joined:** Sun Dec 30, 2012 5:22 pm **Posts:** 27

I'm worried about that too. When I have fasted before, the weight comes back, but now that you're vegetarian, that should help.

firedragon064 · **Joined:** Tue Sep 07, 2010 6:18 pm **Posts:** 118

I will start MC tomorrow. I just do 10 days only to test my theory out. I do expect to gain 5lb or half the weight back because part of the weight loss is water loss and don't have any food in my digestive system.
I'll post my result in another month.

melodee · **Joined:** Sun Dec 30, 2012 5:22 pm **Posts:** 27

I'm on day 2 of my ease in. I plan to fast for a total of 40 days. I know I will lose alot, but I'm worried about the re-gain. How was your day 1?

sarahs · **Joined:** Tue Jan 22, 2013 10:02 am **Posts:** 197

The beginning of 2010 I completed a 40 Day Cleanse, which resulted in losing 5 POUNDS easing into the cleanse for a week & 60 POUNDS during! Along with another 5 POUNDS easing off the cleanse for two weeks. TOTALING 70 POUNDS, which I kept ALL but 2 POUNDS of the weight off for over a year!

I simply ate more healthy, but I still would have pizza, burgers, just also healthier meals in between and watched portions which was easy to do since your stomach shrinks so much during the cleanse. You CAN still have the foods you love, it is just all about not over indulging and also making sure you have healthy sides and salads, etc.

During 2012 I was rear ended in not one but two accidents only 2 months apart both totaling my vehicles, which left me injured, depressed, and led towards poor eating habits. This is why I am doing another 40 Day Cleanse right now to get my life back on track, my goal is even lower this time. So yes, you can keep the weight off!

I am currently on Day 10 of 40!

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Anyone can keep the weight off after MC for at least 3 mths?

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