Hi, this is my 6hr on mc, I started at night because am a night shift worker. I have complete 10day MC suessfully about a yr ago. It has been so challenging to restart. Last week I was doing good made it to day 3 and i was at work and it got busy am I was so hungry with headaches and when I went to drink my cleanse it was spoiled. So the charge nurse had brought pizza for us so I ate a slice. I been trying to get back on the wagon ever since. So I started the cleanse today after 5pm. I only ate once before 4pm. And fasting ever since. Now all I can think of is candy and I am not a sweet eater. am not hungry I just want hard candy. I really want to complete it. Hopefully since I joined the forum it was help me stay on track.
My plan in the morning: Breakfast: SM tea & wheat grass Lot of h2o & drink MC Exercise: hiking or walking 2pm: sleep before work 5pm: make fresh MC for 12hrs at work 630pm-730am: work & drink MC
_________________ Smooch
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