Hey everyone this is my first master cleanse and i'm on day 4, feeling a bit discouraged. Not because it's too hard- but because I feel like it's too easy! I have not had any negative side effects like I've read on days 2 and 3, other than some serious food cravings. I feel like i'm not detoxing at all and it's really frustrating. I was fully prepared to take on any withdrawal symptoms, but there are none. I wonder if I am doing this right! I know I am though because I have read the Master Cleanse book several times not to mention I have been reading these forums, blogs, and magazine articles on the master cleanse for about a year now. I know it's wierd to say I want negative side effects but I just want a sign so I know my body is detoxing. If this helps: I never ever drank soda, I drank coffee but not every day, I was a vegan already before starting the cleanse, and 3 days in advance I ate almost 100% raw and fresh orange juice the day before and the day before that. The reason I am doing the master cleanse is because I have a severe problem with overeating, a terrible sugar addiction, and I want to go on a raw diet after this is over. Any advice? Why am i not in agony right now???
-maggie