Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Keep failing day 1
PostPosted: Fri Jan 08, 2016 3:37 pm 
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Joined: Mon Jan 04, 2016 6:23 pm
Posts: 3
I've done the master cleanse a couple times for ten days, but seem to be having trouble starting up again... I am having some stress issues in day to day life, and think this is why i keep stumbling, does anyone have tips on getting through the first couple "hungry days" :)


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 Post subject: Re: Keep failing day 1
PostPosted: Fri Jan 08, 2016 5:24 pm 
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Joined: Tue Jun 16, 2015 12:10 am
Posts: 51
Sorry to hear of your difficulty.

When it comes to hunger, you just need to prepare and drink enough lemonade to nourish yourself enough. Hunger is a sign that you're not drinking enough lemonade. Most people will need to drink far more than the 6-8 cups of it per day than is commonly suggested.

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 Post subject: Re: Keep failing day 1
PostPosted: Thu Jan 28, 2016 5:00 pm 
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Joined: Tue Apr 10, 2007 12:28 pm
Posts: 66
Location: WA State
I had the same problem many, many times. I found that when I failed to stay on the cleanse, I beat myself up and felt so disappointed in myself, that I developed a mantra to say when I felt like eating something:

"Clean body, clean colon, clean conscience". It really helps! It reminds me of why I'm doing a cleanse, and that if I stay on track, I won't have to beat myself up later :lol:


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 Post subject: Re: Keep failing day 1
PostPosted: Tue Feb 16, 2016 7:27 am 
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Joined: Mon Jan 04, 2016 6:23 pm
Posts: 3
Thanks folks!


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