Master Cleanse Forum - Master Cleanser Lemonade Diet http://www.mastercleanser.com/forum/ |
|
Keep failing day 1 http://www.mastercleanser.com/forum/viewtopic.php?f=1&t=15711 |
Page 1 of 1 |
Author: | zachbeers [ Fri Jan 08, 2016 3:37 pm ] |
Post subject: | Keep failing day 1 |
I've done the master cleanse a couple times for ten days, but seem to be having trouble starting up again... I am having some stress issues in day to day life, and think this is why i keep stumbling, does anyone have tips on getting through the first couple "hungry days" |
Author: | M C Guide [ Fri Jan 08, 2016 5:24 pm ] |
Post subject: | Re: Keep failing day 1 |
Sorry to hear of your difficulty. When it comes to hunger, you just need to prepare and drink enough lemonade to nourish yourself enough. Hunger is a sign that you're not drinking enough lemonade. Most people will need to drink far more than the 6-8 cups of it per day than is commonly suggested. |
Author: | StanleysFan [ Thu Jan 28, 2016 5:00 pm ] |
Post subject: | Re: Keep failing day 1 |
I had the same problem many, many times. I found that when I failed to stay on the cleanse, I beat myself up and felt so disappointed in myself, that I developed a mantra to say when I felt like eating something: "Clean body, clean colon, clean conscience". It really helps! It reminds me of why I'm doing a cleanse, and that if I stay on track, I won't have to beat myself up later |
Author: | zachbeers [ Tue Feb 16, 2016 7:27 am ] |
Post subject: | Re: Keep failing day 1 |
Thanks folks! |
Page 1 of 1 | All times are UTC - 10 hours |
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group http://www.phpbb.com/ |