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 Post subject: Day 7th and somethings not quite right... HELP?
PostPosted: Sun Apr 03, 2016 6:55 pm 
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Joined: Sun Apr 03, 2016 4:11 pm
Posts: 1
Hello all... this is day 7 of my cleanse and I did not drink the salt water flush the first 2 days of the cleanse, instead I chose to do a salt water enema (has anyone ever tried this?) along with smooth move tea for my laxative. It worked quite nicely and I didn't have to endure that awful feeling/taste of drinking it down orally. On the 3rd, 5th, and 7th day I chose to drink the salt water as I didn't want to upset the balance of the regiment to much and pretty much have just been having the watery bowl movements, except for today (the 7th day), I haven't had an elimination at all today and am feeling quite bloated as a result. Can anyone tell me why they think I might not be having an elimination... I feel like I might be doing something wrong.
Oh and what happens of you only use 1.5 teaspoons of salt instead of 1 tablespoon, could that be the problem?
P.S. And btw, I absolutely HATE THE SALT FLUSH part... :cry: It makes me feel like vomiting, even though I'm using the pink Himalayan sea salt, which is NOT cheap by any means... :x


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 Post subject: Re: Day 7th and somethings not quite right... HELP?
PostPosted: Mon Apr 04, 2016 2:00 am 
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Joined: Tue Jun 16, 2015 12:10 am
Posts: 51
Sorry for your trouble. Yes, those ratios of salt to water could be the cause. The product you're using could also be contributing.

The ratio that usually works best for the salt water flush is two level teaspoons of sea salt to four cups (32 fluid ounces) warm water, mixed well. I use and recommend fine ground Celtic Sea Salt. It's optimal and not expensive. It's available at http://amzn.to/1UD5f6X if you can't find it locally.

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