Hello all
I am on Day 5 of my first master cleanse, and feeling great! I have a question about breaking the cleanse and could use some advice from all you vets. I know on the first day you’re supposed to sip fresh squeezed OJ, but I am unsure about Days 2 & 3. On Day 2 can I sip OJ all day and have soup broth at night? And on Day 3 is it ok to have fresh fruit for lunch and then the fresh veggie soup for dinner, and resume a normal diet the next day? I regularly adhere to a vegan diet so I don’t know if that effects when I can resume my normal eating.
Also should I continue the SWF and the SMT during the days coming off the cleanse?
And in regards to probiotics, I know it’s not in the book, but would it be beneficial to take them? I f so where would I get them and what brands are good?
Any info would be greatly appreciated, yall all seem to know so much, I’m just a newbie
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