Master Cleanse Forum - Master Cleanser Lemonade Diet

Just had a very small bowl of veggie soup broth and only a few pieces of veg. Lots of grumbling going on down there! But it went down well, and I wasn't really hungry for it. Certainly didn't feel like eating more!

Remember, the OJ's job is not to provide your body with energy, it is to prepare your digestive system to start becoming active again. In fact, you may well need MORE energy during this time because your digestive system (which has basically been asleep) is now using energy as well.

Make sure you drink as much LA as you need to keep your energy up.

Morning! I'm doing quite well today, day 6 post cleanse for me. Have been eating almost all raw (yay!) except for dinner out last night. Still didn't eat heavy though and only 2 bites of bread instead of several pieces! Couple glasses of red wine, water and I did have a tasty dessert. But still no BM. A bit bummed but realizing I have not had lots to eat. The first 2 days were all juice...which by the way watch out for break outs from all the juice! My skin was a wreck after juicing, it was not from cleansing. All my previous cleanses my skin has been clear but this time I drank wayyyy more juice post cleanse.

My weight is holding as well, very excited about that. Last cleanse I gained 5 back of the 8lbs I lost after 2 weeks. Really trying hard this time to keep these pounds off. I think the key is eating raw!

I have to admit I feel pretty amazing eating raw, never ever did I think I'd say that. Doing more reading and research into a raw lifestyle.

Well done! I'm feeling really BLAH now. I'm almost two weeks out and I've gained back about 4lb's of my 8! I have eaten raw every day except tonight where I cooked up a salmon fillet and baked vegies! I was feeling so depressed and just craved comfort food! I'm ovulating and I feel soooooooo down. Since my last child I get down at period time AND ovulation time I think my hormones are a MESS!

Today is post cleanse day 4 and I feel like crap. I'm cranky and very tired. I told my husband I was going to start the cleanse again and he yelled at me I felt so great while on the cleanse, probably the best I had ever felt and now its gone. I'm also worried because I keep hearing about all these people who have gained all their weight back and I know this is a cleanse not a diet, but I don't want to gain my weight back. Ahh! Maybe I'll feel better tomorrow.