Hi everybody;
It had been a long time since I logged in. Actually, since December last year when I did my last cleaning. Even though I being good, I really need to do it again. The reason to log in today is to share an e-book I downloaded the other day which it is really interesting for all of us that care about our health. I recommend all of you to read it. It is worthy it. Just click or copy and paste the following link. It will give you some interesting information about fasting and about what it was given to us from nature to live a better life. Well, Its a pleasure to post this for all of you.
Sincerely,
Ady
http://www.quickfasting.com/the_pre-fast_program.html
P.S. The paragraph in red is from e-book. I am quoting it just for you to see a litle bit of what you are going to read.
"Fasting came out of the spiritual tradition of ALL the major religions. Whether you are one of the sixty something different denominations of Christianity, or Islamic, Hindu or Buddhist, fasting is strongly suggested in all major religions and commanded in some.
It was not man's invention. It came from a higher surgeon general. Then why do we need to ask a doctor if we should do something God ordained for us to do?
If I had to have side effects, I would rather get them from something God instructed me to do than from the needle or pill of man's medicine. Fasting's side effects are the results of purification. The side effects of drugs are the result of increasing the toxicity already in the body." 
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