I am in my first hour and very excited.

msrose · **Posted:** Thu Jun 26, 2008 8:58 pm

I am following the master cleanse to detox. I drank my tea tonight and have the SWF ready for tomorrow. I really appreciate everyones comments. You have inspired me to go for it and not wait any longer. Thank you.

shivabliss · **Posted:** Sat Jun 28, 2008 5:16 am

I never do the flush on morning one of MC. I wait until morning two. I was taught not to wash out the colon until I had been fasting a full 24 hours. Let your body poop naturally first then on morning two of MC begin the SWF. I think this is best. Welcome to the cleanse. If you have already done it, no worries, just know it gets easier on a body that is not digesting.

Welcome to the cleanse.

Shiva

just throwing some flowers at your feet........ stay on the path!!!!!!!!

msrose · **Posted:** Sat Jun 28, 2008 5:24 pm

Master Cleanse Forum - Master Cleanser Lemonade Diet

I am in my first hour and very excited.

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