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Master Cleanse Forum - Master Cleanser Lemonade Diet • View topic - Its the night of Day 1 and im cold. Go to gym for light jog?

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JD76
 Post subject: Its the night of Day 1 and im cold. Go to gym for light jog?
PostPosted: Thu Feb 05, 2009 4:44 pm 
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Joined: Tue Apr 01, 2008 11:37 am
Posts: 31
Location: Queens, NY


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seven
 Post subject:
PostPosted: Sat Feb 07, 2009 5:52 pm 
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Joined: Sat Jan 31, 2009 5:15 pm
Posts: 24
Location: Portland, OR
heck yes!
jog if your body is telling you to do so.
I do yoga and jump on a rebounder to warm up if need be.
I get super cold on the MC as well and sometimes it is miserable so, I have to get moving to warm up...or take a hot bath with epsom salts. Epsom salts will also help draw out toxins!
:P

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