I have all of my ingredients - finally found organic lemons and limes at Trader Joe's. Just have to pick up the tea on my way home.
I've been wanting to do the MC for a while, but couldn't get past the SWF. I just couldn't get it down. I figure it will be better to do without, than not at all. I will be sure to drink my tea and plenty of fluids.
DH was supposed to do it with me. I explained to him what it was, why and how, and he decided that he could use a cleansing, too. But this morning, he bailed on me, because he can't bear the thought of giving up coffee. "What was I thinking?", he said.
So, he'll just have to be jealous when I look and feel better than him...
Goals:
Break my coffee/soda habit
Break sugar cravings
Greater energy
Less aches/pains
Less allergy symptoms
Sleep better
Lose weight
Gain motivation to eat healthier foods
The timing is good because my kids are away for the summer, so I don't have the temptation of food prep to deal with. DH can look out for himself...
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