Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Fri Jun 29, 2012 2:11 pm 
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Thank you Chrissy! :D

So it is DAY 10!! Woop Woop! I did it, I got to 10 days!! I cant believe it!!..Its 1am in the morning here (UK) so will weigh when I get up but since I was at 13lbs weight loss yesterday, I am guessing tomorrow will be 14lbs on the dot (1 stone for the UK-ers) I am absolutely elated. :D :D

I have decided to push on for another 10 days because I know I can do it! Bring it on. So excited!

Jlx


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Fri Jun 29, 2012 4:11 pm 
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:!: :!: :!: (((Simply Amazing))) :!: :!: :!:
:D

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Fri Jun 29, 2012 5:50 pm 
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Hey!!!!!

Wow that is ridiculous!!! 14 lbs in 10 days, awesome!!! If you're still having your time of the month, just take a SUPER hot shower, that almost took away the pain when I tried that (because painkillers on an empty stomach will really hurt!).

Keep going! I bet you could go as far as you want! You seem very excited and that will keep you going:)

Best of luck :)

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Sat Jun 30, 2012 12:18 am 
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Thank you so much for the support I really appreciate it! I feel that I want to share my start weight, I was so embarassed about my weight when I first started that I didnt want people to know but I will post my stats.

So Day 1, I was 246lbs (17 stone 8 for the UK-ers) and 5 foot 6. Although, I didnt look it and I guess I carried my weight well but I sure did feel it, and I had a big belly! :oops:

Today (Day 10) I am 232lbs, (14lbs lost ) I am very very happy with this result. My stomach is so much thinner, I can actually breathe now! :lol: Although, I know I am not done yet which is why I am shooting for another 10 days. I led such an unhealthy lifestyle before. I mean, I ate well, but I also ate a lot of unhealthy things too. I found that I was getting more and more depressed and becoming a recluse which is so sad as I am only 25! I have a night out in September and I am so looking forward to being slim, thats my goal and I know that I wont go out if I dont lose my weight in time. I've already booked my train tickets so I have to do this now as people are relying on me to go. I havent been on a night out in like 3 years. So I feel that I really need to do this for me.

Overall my goal weight is to be 9 stone 7. (133lbs) This is what I used to weigh, before life " got " to me. I know that wont lose all of that on this cleanse and thats fine, but I would like to be around 175lbs ( 12 stone 7) for this night out! I would be so happy you have no idea!! I know I can get to that weight on this cleanse I just need to keep doing what I am doing, take it one day at a time and stay positive.

I have already made up my mind to be a vegetarian after this cleanse and I have spent a lot of time researching the diet and googling healthy recipes. First and foremost my decision to be a vegetarian is for the animals really, and secondly for my health. I come from a family with a lot of diabetes, and recently it has affected my mother. It is important for me to live a healthy lifestyle for the sake of my fiance and daughter if nothing else.


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Sat Jun 30, 2012 5:26 pm 
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You're doing really awesome!!!!! It's good you're already planning your diet after you come off the cleanse.... that way you will continue to lose weight as well.. also this cleanse can really motivate you to change your eating habits... my mom did this cleanse for 10 days, and I've never seen her eat so healthy in her life!!!

I know what you mean about the weight.. I feel like I can't "live" life to it's fullest until I lose the weight I want to lose ..when I feel comfortable in my own skin THEN I can have so much more fun, even just taking a walk...

Anyways, keep doing what you're doing!!!!! You're doing great, your enthusiasm is contagious!! :D

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Sun Jul 01, 2012 1:22 am 
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Thank you Pegasus, yes I completely agree with you. My life has been totally on hold for a while. Im so looking forward to getting the old me back. I can feel myself starting to feel like " me " again...its great! :P

So its Day 11 today, rockin on as usual!


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Sun Jul 01, 2012 11:16 am 
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So, Im an hour away from Day 12. Ive had an introverted day, been very " inside " my own thoughts. But thats ok, I find that the cleanse makes me feel very still. Im just going with it. Only 8 moe days till I meet my second goal! :D


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Sun Jul 01, 2012 12:52 pm 
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GOOOOOO Jemison!! You are very inspiring! I am on day six and met my first goal of 5 days! Now onto 10...15...20 and HOPEFULLY all the way to 40! I will continue to follow ya and see how you are adapting! congrats on the journey thus far! 12 DAYS?! Thats awesome 20 MOE! LOL :D Lets do this!! <3


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Mon Jul 02, 2012 1:05 pm 
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Thank you MiamiBianca,

Its now Day 13 for me, nothing to report really. Just plodding along, doing my thing. Was a bit fluey this morning, but it went by the afternoon.

Minor craving for KFC earlier, but went quite quickly.

Will report tomorrow.

Jlx


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Mon Jul 02, 2012 4:07 pm 
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Cheering you on girl :!:
You're in the zone :wink:

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Mon Jul 02, 2012 4:48 pm 
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Yaaaayyyyyyyyyyyy for day 13!!! :) You're doing awesome!!!! I find that the MC gives me WAY more energy some days, and other days I feel like i'm drifting, and just thinking a lot.


Anyhoo, keep doing what you're doing!!!

:D

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Thu Jul 05, 2012 7:06 am 
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So, tomorrow is Day 16.

I have stayed away from the forum for a bit, going through a real depressive funk at the moment. I know its the cleanse but just not feelng myself at all and dont want to demotivate anyone.

JL x


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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Thu Jul 05, 2012 7:24 am 
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Congrats to you, Jem :!:
Here's some reflections from Shiva that helped me alot:


Fasting can be quite a challenge for most of us. It can also be a time where we are the most spiritually powerful, if we are brave enough to rest in the places where we feel uncertainty. I always fast to shed the burden I am carrying around. I fast to open my life up. Knowing that what is irritating me in any given moment on the cleanse, like my boredom, or the SWF, or any other irritating part of the process presents me with a dilemma.

How do we continue the fast when we are bored and fed up? Fasting will bring moments to us that are instead of being calm and wakeful, are quite edgy and irritable. This is an interesting place. For the fasting practitioner this is an exceedingly important place. Fasting will continually put you in a position of being squeezed. All who fast find ourselves in the squeeze. It's a place where we look for alternatives to just being there. It's an uncomfortable place, and it's often a place where people just give up. We like fasting when we feel inspired and in touch with ourselves and on the right path. But what about when it starts to feel like a burden, like we made the wrong choice and it's not living up to our expectations at all? We begin to question how sane the others on this forum sound to us, in fact, they seem pretty confused. Even Stanley Burroughs as our teacher becomes questionable.

When we feel squeezed, there is a tendency for the mind to become small. We feel miserable, like a pathetic, hopeless case. Yet believe it or not, at that moment of bewilderment our minds could become bigger. We're so used to running from our discomfort, and we're so predictable. If we don't like it, we strike out finding fault with the MC program, or beat up on ourselves. When we fast we just have to grow up."


Hope you feel better soon,
TTFN

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Last edited by ChrissyO on Thu Jul 05, 2012 8:56 am, edited 2 times in total.

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Thu Jul 05, 2012 8:17 am 
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Chrissy, awesome post! I had to read it a few more times!

Jemison, I hope you feel better soon. Cleansing does bring up emotions, I am happy that you're staying strong!

For me cleansing made me feel much better emotionally (so "free" lol), but there were periods where I would just start crying for no reason.. so yeah.

I would recommend taking a walk every day in the sunshine, that really helped me! And watch some comedies, laughter is medicine!!!

Best of luck :)

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 Post subject: Re: ~> JemisonLuck's Master Cleanse Journey <~
PostPosted: Fri Jul 06, 2012 6:03 am 
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Thank you so much for your supportive replies. Isnt ShivaBliss amazing, its a shame she is no longer on these boards. Such a wise woman.

Well I am coming out of my detox funk...it seems that I have wanted to get rid of a few things in my life that were weighing me down. Ive realised that sometimes you just have to be selfish! Im such a giver, I give, I give, I give even at the expense of my own needs a lot!. This cleanse has made me realise that, so today I let go of a few obligations to focus on me a bit more, and boy do I feel like a weight has lifted off my shoulders!

Im also 16 stone 2 today. ( 226lbs) So I have lost a grand total of 20lbs, its Day 16 today. I am now starting to look a lot like I am wearing someone else's clothes. :lol: Pushing on for Day 20, and then I will reassess as always.

JLx


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