I almost didn't step on the scale this morning either! I do know however that seeing my weight go down each day is a huge motivator for me. When do you plan on weighing yourself? Or wait until the end?
To answer the earlier question about work.. I did have a previous job working in an inventory dept while cleansing that was semi strenuous, but probably not as much as my current job.
I'm much less hungry today. It has bothered me a couple times watching and smelling my sweetie cooking and eating.. Fish on salad last night, eggs this morning, and a cliff bar for a snack. All looked so good. I remember a previous cleanse where I actually took a drink of something he was having like my third day in just completely forgetting I was cleansing lol.
I did read something about how taking a sauna is not recommended on the cleanse because it is also a detox thing, and doing the cleanse should be enough on your body. It does sound good to me though. I think I will take a hot salt bath tonight. Supposed to help with cellulite reduction. I surely will be at least going on walks whether it be outside my home, or at the gym. Yoga too! I'll consider light weight lifting maybe after I cleanse for a week or so. Lucky!! It must be warm where you are at
In the 50s here, not cold, but not warm!
My cleanses have been very memorable as well. I don't plan on really ever stopping them since I think they have been so great. I love the incredible sense of smell especially, and all the senses. Except when I walked by a show store in the mall once.. rubber was so bad! eh!
I think rewards and things to do is a great idea!! I'll have to think awhile on the rewards.. like I have never had a pedicure or manicure EVER before. I have been reading a lot more (a book on eating and living like the worlds healthiest people) and plan to take the baths as well as do cleaning projects around the house. Tackle those cupboards finally! I started on a Monday because I knew that my weekends would be the toughest part, so I think your right on having your rewards be then. My friends love to surround events with dinner and commonly drinks also, so I'll have to brainstorm other things.