This time will be different... I have completed the Master Cleanse a couple of times throughout the years, but often afterwards went right back to my old way of eating after a few days, what a waste. I have even had the Sleeve procedure done, but have been struggling lately. With the Sleeve, I have lost 60lbs, but need to lose 80lbs more. I plan on doing the Cleanse for 10 days, at least. Also, this is the first time I have Journaled about my Cleanse, and put myself out there, but I feel the need to be held accountable. I want to become a healthy, active person. Found out the hard way that you can't expect to keep the weight off, if you don't change your habits. But, unfortunately, I feel like I will need to be secretive, I won't have any support from my family, I think its probably because of my past failed attempts. Their ignorance does not allow them to see the healthy benefits of this Cleanse. I start out at 260 lbs today. One of my favorite quotes is "A month from now, you'll wish you had started today"
So finished up Day1 with success. Feel great and lost 4lbs.
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