This is the first time I will be doing a fast longer than a few days. I’m planning on doing this Cleanse for 20 days or more. I’ve done this before but only lasted for 7 days but that was back 2010. So its been a long time already.
I decided to do this cleanse out of several cleanses because I’m getting married January 2017 and I want to adopt to a more healthier lifestyle. I have also been smoking for the past 8 yrs and I really wanted to stop. I’m also addicted to caffeine, sweets and junk foods.
I’m hoping after this cleanse I will lose a few pounds and hopefully I can maintain the weight, feel refreshed and my body will feel better..
Wish me luck!
Today is October 29 Sunday 9:40pm
Tomorrow I will be starting with my Ease In by eating fresh fruits and vegetables.