I did 10 days in November and just completed a 2nd cleanse for 19 days.
I'm disappointed that I'm not seeing some progress in my health issues.
I have been quite strict in following guidelines in the T Woloshyn book, with absolutely no solid foods.
Didn't have serious problems staying on it; I was so hopeful of fixing problems.
I'm 6', 170 lbs and rather active, so weight is not my issue. I'm active with 4 teens at home and in church and community.
Male, age 60, home with kids in the country.
I don't sit around and do personal entertainment stuff, I keep going.
My health issues:
Mental and Physical Fatigue - brains and limbs feel like mush much of the time. Brain fog.
Headaches, muscle tension in neck, with gas on stomach, related to any kind of stress (travel, over/under eating, physical stress, not sure what causes the stomach and headaches, but they are frequent and the diet didn't seem to make them go away.
Immune system crazies - The kids or wife get sore throat, cough, sinus congest, and I get a slight red throat and extra tired.
Hands get red and itchy - and they used to peel but havent for 30 years, the diet made them worse.
The fatigue only got bad 10 years ago, but was noticable when I was 25 and has slowly gotten worse.
The headaches and hands started when I was pre-teen and have been consistent, but not debilitating ever since.
I've tried every kind of pills and diet and cleansing that I thought might help, and seen a variety of chiopractors, doctors and therapists. I feel really grateful that I don't have something bad. I can function most of the time and have learned to control the symptoms. But I would like to be well and hoped the cleanse would give me more. I am contemplating doing it again, but its hard to launch in to something so limiting without more hope for success.
Will more diet help? Anyone have insights or thoughts?
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