Lem… The dramatic weight loss really is a great thing about the MC, I get so frustrated dropping only two pounds a week on general healthy eating plans – seeing myself looking good after only ten days gives me a huge boost to keep it up. Like yourself I was a huge chocoholic, especially at work when I needed a sugar fix, and I always struggled to suddenly stop on when attempting to healthy eat, the MC is such a great way to reset all those bad habits and revaluate diets.
Thanks for letting me in on your plans post cleanse, sounds like you have it all mapped out. I love reading about nutrition and different diets so will defo give the Adrenal diet a look up. My plans are veganism, sat today and worked out some recipes for next week and ordered a grocery shop. I’ve been vegetarian for sixteen years, but my huge downfalls are chocolate and cheese. I went vegan for around six months last year and found my skin and hair looked a million times better, even though I have always eaten loads of green veggies, having a plant based only diet seemed to suit. I’m also the kinda person that needs a strict diet as moderation is not my thing (an all or nothing person) so I found diving into the vegan world and taking temptations of the menu worked well.
Congrats on finishing your cleanse, I was drooling reading about orange juice, pretty good sign that I’m ready to come off the cleanse. You’re doing so well keeping it up when you’re travelling here and there, not sure I could be so proactive. My biggest test of the cleanse will be the next few days, the time before last I ignored advice about the ease off and dived straight back into food and was soon back into my old ways. However, this time I plan to do the OJ for a day, and then do the broth for 2, hopefully I’ll stick to all plans. x
Day 09 OK day today, nothing major to report and felt neither amazing or terrible. SWF was planned but not done as the one I did yesterday evening was still doing its work up until this afternoon. One thing I have loved about this cleanse is how absolutely shattered I feel at night time, but how awake I feel after 7 hours’ sleep, there seems to be not waking up period – as soon as I open my eyes I’m good to go.
Looking forwards to the final day, hope everyone else is doing well!
xx
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