End of Cleanse: 130 pounds. I lost 9 pounds.
My phase out was a success. Unlike last year, I had no nausea or pain. I was very tempted to break the rules but I stuck to them, with one exception: I took probiotics every night of the phase out, which I believe helped me instead of harmed me.
It's two days after my phase out completion and it's very obvious that I lost a couple of inches. I can see the most weight loss is in my legs, I just look so very slim and I love it, love it.
I am seriously considering starting the MC again very soon to help improve my health, but it will depend on my schedule at work.
I wish you all the best on your cleanses! Special thanks to Bookworm and MCMakeover for your support and encouragement.