Master Cleanse Forum - Master Cleanser Lemonade Diet

Success Stories, Questions & Support
It is currently Sat Jul 21, 2018 5:03 am

All times are UTC - 10 hours




Post new topic Reply to topic  [ 53 posts ]  Go to page Previous  1, 2, 3, 4  Next
Author Message
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Fri Mar 24, 2017 9:44 am 
Offline
User avatar

Joined: Sat Apr 02, 2016 1:47 pm
Posts: 155
Hihi just checking in. I love that you have someone to walk with and keep you motivated. 6000 steps is a lot. Well done! You are my inspiration. When it warms up here (eternal wintery Canada) I will also get out and about. Thanks for that reminder that I need to get off my butt. It is true, not eating is easier than exercising.


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Fri Mar 24, 2017 5:33 pm 
Offline

Joined: Wed Mar 15, 2017 8:06 pm
Posts: 53
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove Move
3/24 = 210 (3) {16} Day 12

Day 12

Thanks Prettypat and Bookw0rm! I'm so happy you are inspired by my journey! You inspire me to keep going. I know you can do it! I am in love with my new scale! 3 lbs gone! I'm baaack! I have so much energy! I exercise in the halls at work. I do random squats and calf raises! In my head I'm skinny! She's lovin it! I busted out the old thigh master as well. I've been doing 50 reps a night. I didn't get a chance to walk today, we were too busy today....

I've been having decent bowel movements. Still things coming out. I'm also type II Diabetic, and my blood sugars have been in the 118s mainly. So still good as that goes. I still take my Metformin. The Lemonade does not drop my sugar. I feel great. I used to have a horrible daily Starbucks White Chocolate Mocha problem (it was my breakfast), that I surprisingly do not miss. I know I will not go back to my naughty ways. If I venture back, it will be for a less calorie rich drink or something. I'm hoping to switch to just Green Tea or something like that.

Well until tomorrow! Happy cleansing!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Sat Mar 25, 2017 10:25 pm 
Offline

Joined: Wed Mar 15, 2017 8:06 pm
Posts: 53
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove
3/24 = 210 (3) {16} Day 12
3/25 = 210 (0) {16} Day 13

Day 13

No real movement today. Went to my daughter's soccer game and my son's baseball game today. Took a long nap. Lazy day after the games. I like to look at healthier food recipes. **Caution** This may make you desire food. When I do, I just walk to the mirror and that puts my mind back on track! #goals


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Sun Mar 26, 2017 11:44 am 
Offline

Joined: Wed Mar 15, 2017 8:06 pm
Posts: 53
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove
3/24 = 210 (3) {16} Day 12
3/25 = 210 (0) {16} Day 13
3/26 = 209 (1) {17} Day 14

Day 14

Woo hoo, 209 today and loving it. Day 14 underway, I have a slight headache, but I'm going to push through. AM BS was 85, and I'm feeling good about that! That's exactly what I want! Low Blood Sugar levels. One of my goals is to cure my diabetes. Having a normal blood sugar for the first time in years makes me want to cry! Motivation that I can do this! I can stay on top of my health! MC is working to cure all diseases. (I know I will always be diabetics, I'm just saying that I want off medications and be able to regulate my BS with better choices).

I'm also thinking of buying me some roller skates. I used to love to roller skate when I was younger. Why not, I'm ready!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Sun Mar 26, 2017 12:16 pm 
Offline
User avatar

Joined: Sat Apr 02, 2016 1:47 pm
Posts: 155
I am so happy your blood sugar is within normal range. So proud of you and the progress you've made so far. Made me a bit misty eyed :) You're doing so well!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Mon Mar 27, 2017 1:34 am 
Offline

Joined: Tue Mar 21, 2017 11:10 pm
Posts: 59
Great job Baisprincess...Awesome progress :)


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Mon Mar 27, 2017 1:47 am 
Offline

Joined: Tue Jun 16, 2015 4:51 am
Posts: 58
Baisprincess wrote:
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove
3/24 = 210 (3) {16} Day 12
3/25 = 210 (0) {16} Day 13
3/26 = 209 (1) {17} Day 14

Day 14

Woo hoo, 209 today and loving it. Day 14 underway, I have a slight headache, but I'm going to push through. AM BS was 85, and I'm feeling good about that! That's exactly what I want! Low Blood Sugar levels. One of my goals is to cure my diabetes. Having a normal blood sugar for the first time in years makes me want to cry! Motivation that I can do this! I can stay on top of my health! MC is working to cure all diseases. (I know I will always be diabetics, I'm just saying that I want off medications and be able to regulate my BS with better choices).

I'm also thinking of buying me some roller skates. I used to love to roller skate when I was younger. Why not, I'm ready!


Wow, you're doing a fabulous job! If you continue to stick with this cleanse, there is the possibility of you coming off of your BS drugs. I think I read somewhere where persons were able to come of medication. Keep up the good work!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Mon Mar 27, 2017 12:52 pm 
Offline

Joined: Wed Mar 15, 2017 8:06 pm
Posts: 53
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove
3/24 = 210 (3) {16} Day 12
3/25 = 210 (0) {16} Day 13
3/26 = 209 (1) {17} Day 14
3/27 = 208 (1) {18} Day 15

Day 15

Thanks so much ladies for your continued encouragement. I am really loving my progress. Another 1 lb loss. I didn't think I would lose much today because I really didn't have all my lemonade yesterday. I had a headache which is gone today. I still have lots of energy. The smooth move has me in the bathroom today several times. I don't mind. I actually kind of like the elimination.

18 lbs in 15 days! I'm on my way. I'm going to see if the weight tracker will work for me again. Thanks


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Mon Mar 27, 2017 2:48 pm 
Offline
User avatar

Joined: Sat Apr 02, 2016 1:47 pm
Posts: 155
I love your dedication and the progress you're making! You're such a star!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Tue Mar 28, 2017 8:07 am 
Offline

Joined: Thu May 28, 2009 5:36 pm
Posts: 162
Location: Southern California
You are doing so great! I love the energy and excitement of your posts and can picture you running around and doing random squats at work, lol! Congrats on the low BS, that's so awesome! :P

_________________
I believe it's time for me to FLY ...


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Tue Mar 28, 2017 9:38 am 
Offline

Joined: Wed Mar 15, 2017 8:06 pm
Posts: 53
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove
3/24 = 210 (3) {16} Day 12
3/25 = 210 (0) {16} Day 13
3/26 = 209 (1) {17} Day 14
3/27 = 208 (1) {18} Day 15
3/28 = 207 (1) {19} Day 16

Day 16

Thanks ladies! Almost down 20 lbs! I started wearing a size 18 and now can fit into my size 16 pants! I am so motivated! My goal is to finish at least another 1-2 dress sizes down. I will settle for size 14, but would live in the end with a tight 12.


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Wed Mar 29, 2017 9:41 am 
Offline
User avatar

Joined: Sat Apr 02, 2016 1:47 pm
Posts: 155
So excited you're down a pant size! Woohoo! :D Keep going!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Wed Mar 29, 2017 10:07 am 
Offline

Joined: Wed Mar 15, 2017 8:06 pm
Posts: 53
3/13/17 = 226 lbs Started Master Cleanse Day 1
3/14/17 = 224 (-2) {2} Day 2
3/15 = 221 (-3) {5} Day 3
3/16 = 219 (2) {7} Day 4
3/17 = 217 (2) {9} Day 5
3/18 = 216 (1) {10} Day 6
3/19 = 215 (1) {11} Day 7 SW Flush
3/20 = 213 (2) {13} Day 8
3/21 = 213 (0) {13} Day 9 SW Flush
3/22 = 215 (+2) {11} Day 10
3/23 = 213 (2) {13} Day 11 Switched to Smoove
3/24 = 210 (3) {16} Day 12
3/25 = 210 (0) {16} Day 13
3/26 = 209 (1) {17} Day 14
3/27 = 208 (1) {18} Day 15
3/28 = 207 (1) {19} Day 16
3/29 = 206 (1) {20} Day 17

DAY 17

20 lbs! Halfway through my MC weightloss goal! It feels so good, and energy is still amazing. Went walking today at lunch. Our visitors are gone from work so now we have more flexibility to walk. I was sort of missing that as well! Thanks Bookw0rm for your continued support. I have been reading the Sugar Busters Diet that I will transition to. Basically no refined sugar. No white bread, corn, potatoes, cornbread, corn meal, most refined sugar loaded deserts and what not. I'm going to miss fries the most, but can eventually have when I reach my real goal of 150 lbs. I'm going to keep chugging along and then transition to a better eating habit.


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Wed Mar 29, 2017 2:48 pm 
Offline
User avatar

Joined: Sat Apr 02, 2016 1:47 pm
Posts: 155
Baisprincess wrote:
I have been reading the Sugar Busters Diet that I will transition to. Basically no refined sugar. No white bread, corn, potatoes, cornbread, corn meal, most refined sugar loaded deserts and what not. I'm going to miss fries the most, but can eventually have when I reach my real goal of 150 lbs. I'm going to keep chugging along and then transition to a better eating habit.

So I think I've been following this without realizing. I love fries too but apparently there are other alternative vegetables sooo maybe once in a while we can treat ourselves with the real deal and substitute the other times :) Anyway it is all worth it in the end for good health!


Top
 Profile  
 
 Post subject: Re: Day 6 and beyond.... Modified Version
PostPosted: Thu Mar 30, 2017 4:55 am 
Offline

Joined: Tue Mar 21, 2017 11:10 pm
Posts: 59
Great job Baisprincess. I will have to look into that sugar busters diet. I need something to help me continue the weight loss after MC. BTW we have the same goal weight :) Have a great day!


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 53 posts ]  Go to page Previous  1, 2, 3, 4  Next

All times are UTC - 10 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group