MC#3 - Reubens Ramblings...

coolrain · **Joined:** Sun Oct 11, 2015 8:01 pm **Posts:** 19

Good observation about snacks.
I am sure your quick weight loss keeps you motivated.

reubstr · **Joined:** Tue Nov 03, 2015 3:30 pm **Posts:** 34

reubstr · **Joined:** Tue Nov 03, 2015 3:30 pm **Posts:** 34

Day 12

I had low energy last night for the first real time on this. I have gotten sleepy earlier, but haven't felt low energy. We walk 2 miles when we can, my wife and I. It is like a date. The kids can stay home because we are close enough and walk in circles and some are old enough. We went to a park last night for the kids that has a track around it. Last night I stopped before I got to 3/4 of a mile. I was shaky and weak. I probably could have done it, but wasn't feeling right. I drank some more lemonade and some more water.

Other than that yesterday was about the same. I have been listening to my body on drinking the lemonade instead of trying to force down 10-12 glasses a day. It was much more pleasant to me.

Tomorrow is my last day. I am feeling done with it mentally for sure. I want to enjoy a meal, tasting it, with my family. That has been the only hard part for me. The past 2-3 days it has only been determination to finish what I started that has kept me on it. The fact my kids know my goal was 14 days, I know my goal was 14 days... thats the only thing keeping me going now.

We had changed our eating lifestyle before I started this so, I will go back to that once we are done. I had already lost 10 doing that. about 3-4 pounds per month. It has been exciting and refreshing to my mind. Clarity of mind is one of the things I like the most.

Weight Each Morning
Day 01 - 236
Day 2 - 234 (-2)
Day 3 - 233 (-1)
Day 4 - 230 (-3)
Day 5 - 229 (-1)
Day 6 - 228 (-1)
Day 7 - ?
Day 8 - ?
Day 9 - 226 (-2)
Day 10 - 224 (-2)
Day 11 - 223 (-1)
Day 12 - 222 (-1)
Day 13 - 221 (-1)

15 pounds

deedee38 · **Joined:** Tue Mar 21, 2017 11:10 pm **Posts:** 59

Great job, your almost at your 14 day goal. 15lbs is an amazing accomplishment and I'm sure you'll continue to lose much more after w/ your healthy eating

Wishing you lots of luck on you last 2 days and after

reubstr · **Joined:** Tue Nov 03, 2015 3:30 pm **Posts:** 34

reubstr · **Joined:** Tue Nov 03, 2015 3:30 pm **Posts:** 34

I didn't make it to 14 days. I made it through 13 days. My wife and kids BEGGED me to eat with them and call it 13 this weekend and I gave in. I don't regret it, but wanted to do 14 days. But it was a great easter weekend with friends!

Thanks for all the support as I yanked myself hard for the past 13 days to remind myself that I need to continue to grow in my healthy lifestyle.

deedee38 · **Joined:** Tue Mar 21, 2017 11:10 pm **Posts:** 59

Congrats on 13 days, well done

Abbey Lee · **Joined:** Tue May 17, 2016 4:49 pm **Posts:** 279

Bali Lemon · **Joined:** Fri Apr 11, 2014 3:13 am **Posts:** 297

13 days is totally fabulous! Well done! But do ease out slowly (best is a day of OJ, broth at ngiht, and then a day or two of veg soup. Take those probiotics to get the gut working right again.

Please post a success story and a few more entries about living with a healthy diet. I have found that the MC just sets me right up for some healthy eating, which I am usually able to do, post-cleanse. Bet your family is totally proud of you.

Again, well done!

Lem

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MC#3 - Reubens Ramblings...

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