Master Cleanse Forum - Master Cleanser Lemonade Diet

SW/Day 1: 198.6


Well I'm at it again. I tried to do a 40 day cleanse in February and failed miserably but hey that's ok we have to admit our failures as well as celebrate our successes.

My weight is the highest it has ever been. I'm so embarrassed to admit it but I weighed in this morning at 198.6 and at 5'4" that's considered obese I'm almost 49 years old and am having so many health issues and I'm afraid that my gaining weight is hindering my health. I feel horrible. I am super tired all the time. I have NO energy at all. I feel swollen/bloated every day. My clothes are tight and uncomfortable. I see myself in a picture and just want to cry. I used to never have to worry about sodium and now if I have sodium the swelling is ridiculous!

6 years ago I was in the best shape of my life at 126 pounds and was working out like crazy so I was solid with 6 pack abs and now I'm just a blob of blah. I can't believe I let myself go. I want to get healthy and feel good inside and outside and have energy to move.

So, it has to end. My reasoning for the MC is to help my body fight off some of these ailments first and foremost and second to refocus my motivation and lose weight. Excess weight after all is one of the leading cause for diseases and I don't want to develop disease because I can't keep the scales low. I have done several 10 day MCs but it seems when I set my goal from the beginning to go longer it's like setting myself up for failure so I don't know how long I will go for. Minimum is 10 days and then I will just figure it out from there. I'm hoping to jumpstart some fresh thinking and at least get 15 or so pounds off so I can get to the gym without feeling like I'm dying lol.

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Good luck! I'll be checking in so keep posting--you can do it!

thanks Katie!

Some bad news. Had my doctor appointment yesterday afternoon and she says she doesn't want me doing the cleanse until my medical stuff is taken care of. I have to have a biopsy next week and some blood work done and other tests and she is concerned that the tests, especially the bloodwork, would not show an accurate account of what is going on. So ... no MC until she gives me the go ahead. I am kind of bummed because I was so ready but I still have to get control of my health and so I have decided to just exercise and eat lots of fruits/veggies and lean proteins to give my body some nutritional help and hopefully drop weight as well. I fully intend to do the MC if/when Dr gives the okay because I always just feel so good afterwards.

Anyhow I am going to continue to post on here up until then to keep me motivated and working towards that next MC.

So I will be calling this the PRE-MC

SW PRE-MC: 198.6
Day 2: 196.2 (-2.4)


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Boo! I hope the tests come back ok and you get the go ahead to do the MC. Otherwise I'm sure being on a perpetual pre-MC is still a healthy alternative.