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Master Cleanse Forum - Master Cleanser Lemonade Diet • View topic - 10 Day Cleanse

Master Cleanse Forum - Master Cleanser Lemonade Diet

Success Stories, Questions & Support
It is currently Fri Nov 08, 2024 8:08 am

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 Post subject: 10 Day Cleanse
PostPosted: Tue Jul 16, 2019 6:19 pm 
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Joined: Sun Jun 28, 2009 5:18 pm
Posts: 118
I don’t think this forum gets used much anymore, but I wanted to go ahead and post just as a tool to help myself stay accountable and on track. It’s been so long since I’ve done a cleanse and I am finally making a commitment to do this for myself. I have so many health issues right now and I am hopeful this will help break the bad habits I’ve acquired over the past 8 years or so. I plan on starting this cleanse on the 18th and going for at least ten full days. I will regroup on the 11th day and make the decision on whether I want to continue on or not.

Anyway this will be my little diary where I keep track of everything. It would be lovely to have some people come along for the ride, but if not, that’s ok too:)

Here’s Hoping!


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 Post subject: Re: 10 Day Cleanse
PostPosted: Wed Jul 17, 2019 5:51 pm 
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Ok this is Day 0, getting super close to Day 1 :)

I am feeling very excited about this journey. Normally, when I've cleansed (or attempted to cleanse) in the past, I have started with feelings of uncertainty, hesitancy, and just a downright I-really-dont-want-to-do-this attitude :D but tonight I feel very happy and serene. I am SO ready to get healthy and feel good again. I want to be a great example to my teen and pre-teen. Plus I want to have energy again and not feel all the scary aches and pains :(

So anyway, I just wanted to post and say I am looking forward to Day 1. I am going to try to post daily and also keep track of how I feel. I plan on taking my measurements once in the beginning, and then again at the end of the cleanse. I will also weigh daily and post it to my journal here.

I am so excited :) let's do this!!!!!!!

_________________
https://www.TickerFactory.com/weight-loss/w3SO0Am/]




Nothing tastes as good as HEALTHY feels.


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 Post subject: Re: 10 Day Cleanse
PostPosted: Thu Jul 18, 2019 6:02 am 
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Day One: So far, so good :) I am still excited about starting. I am so ready to get rid of some of these health issues and start down the path to vitality and wellness! And I’m very excited and eager to set a good example for my kids and help feed healthy foods for them so that they can learn what true health means.

Day One
Weight: 189 :(

I will post my measurements later today when I have more time.

_________________
https://www.TickerFactory.com/weight-loss/w3SO0Am/]




Nothing tastes as good as HEALTHY feels.


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 Post subject: Re: 10 Day Cleanse
PostPosted: Sat Jul 20, 2019 6:17 am 
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Day Two Update:

Starting Weight: 189
Day Two: 186.2

Yesterday was super busy and I just did not have opportunity to log in and update, so I'm doing it today. I did weigh myself yesterday morning and was almost 3 lbs down :) BUT I was away from home and so busy that I did not drink nearly as much as I should have. Ashamed to say it, but I only had one lemonade:(
I had to take someone out to do their shopping and this turned into a 4 hour trip because I had to go to four different stores. I had no energy and the heat was so bad that I felt like I might pass out a few times. I made the mistake of not being prepared:( so I ended up buying two vitamin waters. They had electrolytes and vitamins and were sweetened with stevia so I felt like it was the best choice I could make under the circumstances. So technically, I didn't really follow the cleanse, but I'm hopeful that my body still cleansed anyway. I don't know. Regardless, I am continuing on.

_________________
https://www.TickerFactory.com/weight-loss/w3SO0Am/]




Nothing tastes as good as HEALTHY feels.


Last edited by renewed on Sat Jul 20, 2019 6:33 am, edited 1 time in total.

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 Post subject: Re: 10 Day Cleanse
PostPosted: Sat Jul 20, 2019 6:20 am 
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Posts: 118
Day Three:

Starting Weight:189
Day 3: 186.2

Well, my bad choice of not enough lemonade yesterday is showing in my lack of any weight loss today:(

Oh well, I will do better today. I have to be away from home again for at least 4 hours but I am preparing this time :D

So far, no really bad detox symptoms and hoping it stays that way lol

I hope to have more time to post this evening.


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 Post subject: Re: 10 Day Cleanse
PostPosted: Mon Jul 22, 2019 9:28 am 
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Joined: Thu Aug 23, 2007 11:41 am
Posts: 46
Hi, how’re you getting on? Did you manage on your day away from home again? Hope you’re finding it okay.
Keep it up.


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