2 bellybutons: Once we finish our fasts, we should promise ourselves a grooming session including acrylic nails
. Have been reading your threads, I know how it feels with the last bit of weight that refuses to budge. You've done so well so far and I am sure you will reach your goal. Good luck. Will be checking in from time.
Day Three
Yay! 2 down 38 to go. Yesterday was quite tough, it seemed like everyone was eating all the time and my sense of smell has dramatically improved which means I can smell food a mile off. I was also very cold during the day. I slept 6 hours at night and woke up feeling refreshed and not hungry. Actually made breakfast for my husband this morning which I normally won't have the energy for that early in the day. My feet are also less swollen and the veins and bones are starting to show more.
Yesterday I noticed some of my triggers for binge eating. When I feel upset, angry, overwhelmed, weak and bored I tend to turn to food rather than dealing with the problem. The number of times I was tempted to get something to eat just because it was part of my daily routine of dealing with issues. I have a lot of ideas and plans for business that a lack of motivation and drive have just left them as ideas and plans and not reality. With my focus moved from food, I was able to achieve in these past 2 days things that I have been chewing on for months and have started planning my career more. Who knows maybe after the fast I may become very rich
Anyways, I have decided to take control of my career and my financial future and start executing and fine tuning my ideas and business plans during this fast. I have set goals and deadlines for myself at every 2.5kg interval. For instance, before I get to 75kg, I hope to have found out exactly how much it will cost to start the new business I am interested in. By 72.5kg, I hope to have written a complete business and marketing plan for it and so on till I reach my business goal and weight goal. This is a good motivation for me because it takes my mind off just waking up each morning and waiting for the scale to show my weight. So I will be measuring achievable goals and using my weight loss as a timer.
Here's to the 38 that awaits me. Sxx
SW: 80kg
CW: 75.7kg
TW: 55kg
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