Joined: Thu Jul 08, 2010 10:26 pm
|I'm in the 130's!!!!!!!!OMG!!!!!!!!!! I have not been in the 130's in over 3 years. I'm 139, but it still counts
What I'm eating: raw nuts, spinach, lettuce, carrots w/dip, hummus, grapes, fish, chicken, corn, veggie burgers, coffee, tea, dark chocolate...
I feel so skinny! I still have almost 25lbs to go.
First I noticed I wasn't as bloated, then the back rolls dissapeared, then my thighs weren't rubbing together as much, then my clothes started to feel lose and now I think my face looks... well, prettier
Trying to stay consistent. Every time I get the urge to eat something that isn't healthy or keep eating when I'm full, I just stop. I just stop. Trust me, every excuse goes through my head first (ie: I deserve it, this one time isn't going to do any damage, I've been eating so good...) but I don't give in. I know that it's too soon to give in. I think when I've got several months down of eating like this, it will be okay to relax.
Tip: No matter how hungry I am or how sorry I'm feeling for myself, I DO NOT eat before bed. I think this is key. I sleep well and I always wake up feeling good about myself.
Hope everyone is doing well