Well, I have to be honest. I did not quite follow exactly the diet the way I should've... I started eating from the fist day easying out the with the juice. ( I ate veggies)...I honestly was really good during the diet, however, the time I quitted was because I was tremendously hungry. So no, I did not do it properly. However, I weighted myself, and yes I gain back all of the weight I lost in those 3 to 4 days.
However, something very weird happened. My clothes are still fitting me. I get the impression that because I have been exercising ( 2-3 times a week), I've maybe gained muscle. I feel a little bit heavier, but not as fat as I was before. My skin thou is looking beautiful, my acne dessappeared, my digestion is wonderful...So there were a lot of good things that happened beside the weight gain.
It is indeed a huge sacrifice, but when I started eating I realized that food isn't as good as I fantacized during my diet.
Let's keep in touch, I might do it for a few days to level up the weight, but won't do it for 20 days again, at least not any time soon lol