Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Starting MC today trying for at least 20 days
PostPosted: Mon Aug 16, 2010 4:47 am 
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Joined: Mon Aug 16, 2010 4:23 am
Posts: 2
Day 1 of the Master Cleanse

Hello, I've done the MC before at least 6 times over the last 7 years, I've used this site for motivation, however, I have never posted before.

I'm hoping for some encouragement along the way. I'm hoping to go for 20 days possibly longer if I can. My MC lasted for 18 days.

I have not eaten meat since November 08 and stopped eating fish about 5 months ago, I still eat eggs and dairy. Since becoming vegetarian I've gained about 10 pounds and have become very inactive. I'm cleansing this time to restart my vegetarian diet in a more balanced healthy way and to work at connecting spiritually, I would like to start eating raw for at least a month to see how I feel.

I will post everyday and hopefully gets some words of encouragement to ease my journey.

Day 2

Forgot to dirnk my tea this morning....that sucks, I may have to go to the mall during lunch to buy some.

My back is quite sore today....anyone have any ideas why? It has never happened before.

I'm very cold and tired and no real desire for food or drink. I've had a few hunger pangs and drank the lemonaid and they go.....I just have to stay busy and positive. I always find the first 5 days the hardest :(

Day 3

Having no major issues today except for 1....my tongue is disgusting :P .

I will keep on staying positive and make it to my goal.



Day 5.....day 5 is good, I feel really good today and happy!!!!!!!

I relized that I have to focus on what I can have.....not what I cant

I can have lemonaide
I can have water
I can have the SWF
I can have tea.....

I can have a healthy mind body and spirit
I can have success!!!!!!


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 Post subject: Re: Starting MC today trying for at least 20 days
PostPosted: Thu Sep 02, 2010 5:25 pm 
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Joined: Tue Sep 25, 2007 3:40 am
Posts: 1169
Location: USA and Taipei, Taiwan
Hiya, great thinking! I like that. I wish you great luck with your 20+ day fast. I once did 18 days also, but I was sick as a dog with a viral infection and I just couldnt make myself continue anymore. It was a nasty time, but felt I still had a lot of energy on the cleanse.

Good luck and keep going!

_________________
Acronyms I often use:
LA - lemonade drink
BM - bowel movement
SWF - salt water flush
MC - Master Cleanse
MC - menstrual cycle

IMPORTANT NOTE: If you have any diseases or are taking medication talk to your doctor.

If you do not have the book, buy it!


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