Day 1: Saturday, May 28, 2011
MC days left: 20
Height: 5' 4
SWF: 4:58 am
1st GL: 5:58 am
Lax tea: 7:00 pm
LJ/w Maple Syrup: 6 glasses
SW: Unknown
CW: Unknown
GW: 136 lbs/ 61.6 kgs
Gym: Walking.
Decided to start the cleanse today instead of thursday, already taken the SWF, actually was surprised i drank it all. Doesn't taste as bad as i remember it. Looking forward to this cleanse mainly because am removing clutter out of my emotional, physical and social life. I have some people in my life that i need to let go, been holding on and hurting myself in the process. I hope after three weeks, i will be able to close several chapters in my life and reach out for what is best for me and my kids. Good luck to all starting the cleanse today!
Update: 11:20am- Just completed my 3rd glass of lemonade, lying in bed listening to Josh Groban on Youtube. Love his voice. For whatever reason, i feel like am struggling to stay focused on the cleanse, don't know what happened to the will power i have had in the past. My body is acting like it's my first cleanse ever, or should i say my mind is acting funny!
Anyways, i will pull through this day, can't keep postponing the days to cleanse. Haven't flushed after the SWF this morning although i had flushed around 4:30am, think that was the effect of the Laxative tea i took the night before. I hope i can make it to the end of the day, usually am worried about Day 3 but am concerned about Day 1-Weird!
This afternoon was tough, around 3:00pm, my body was craving food so bad, wasn't funny, my spirit was very willing but my body??? So weak!!!
Yes, i gave in and ended up eating some sweet potatoe cakes i had made, and popcorn, yes, popcorn, can you imagine? anyways, i did drink all my glasses of lemonade for the day and had my laxative tea before i went to bed. Yeah, had cravings take over today so starting afresh tomorrow. We fall off the Wagon and get right up!