I am good! Thanks for all of the well wishes
. Today is my day 10. I did have a headache on day 8 like I expected to have. Yesterday and today I do have a slightly coated tongue, which is probably why I have felt crappy yesterday. I am motivated to keep going until I decide to stop. I am hoping it helps the chronic pain, thanks jam
. I do feel I have more energy right now than I normally have. I fall asleep constantly, and unless I drink coffee or take a lot of vitamin B supplements, I fall asleep constantly throughout the day. While fasting, that is happening a lot less. I do have really dry skin right now on my face, even scrubbing with a loofa, and a bit of a rash on my neck. Didn't have any acne really, just two pimples popped up. Other than that, I have been craving pasta again the past couple days, which sucks. I am hoping at some point those cravings will go away lol. When I first go into the ease out phase, I plan to make a giant pot of soup, after the first two days of soup broth and orange juice, I planned to blend the soup and eat it, fruit, salad for a couple days, then add the whole soup, Ezekiel bread and peanut butter (so probably into the second week). I did lose some more weight, 3.2 lbs since I last posted 3 days ago. I know I usually gain about 3 lbs back when I stop fasting, so I want to be under 155 before I stop. Hope I make it
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SW: 172.1
CW: 158.8
GW: 130