yep been 2 years...my secret is no secret...cleanse every 4 months like clockwork...just do it every 4 months and you will not gain the weight back and remember white sugar, white rice , white bread and white pasta, all soda pops, caffiene, and any food that says low fat, diet, sugar free, processed frozen foods, sugar substitutes like nutrasweet, splenda ARE YOUR ENEMY ALL THESE FOODS ARE FRAUDS THAT HAVE MADE MOST AMERICANS FAT.....STAY CLEAR OF THEM AND YOU WILL BE SLIM GUARANTEED. And just learn to love excersize there is just no getting around it....
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