21 Days To A Healthier Me

lilac · **Joined:** Sat Oct 30, 2010 10:19 am **Posts:** 66

Hi, everyone!

I am so excited to have this board as an aid to me during my cleansing process. I will be starting tomorrow and trying for 21 days. I have read so many stories and I think I'm ready to take the plunge. If there is anyone who can give me some advice on how to get through the first few days, I would be very grateful. I am so disorganized with my eating habits, and I'm hoping that this cleanse will help to change that. I really want to begin thinking before I shove things in my mouth! :lol:

It's so easy to just grab things on the run (McDonalds, Taco Bell, Pizza Hut, and on and on), and I am paying for it with an ever expanding waistline, and more and more pounds, along with NO ENERGY..............I just hate that, especially because I am the mother of two very active toddlers. I have set aside the next 21 days for myself to try and get some things under control again. I know I will be so much happier when that happens. So here goes. Let's see if I can make this work.

spice · **Joined:** Mon Nov 01, 2010 5:02 am **Posts:** 5

Hello Lilac, I too started the cleanse today...for many of the same reasons you did! This will be my second go around. I did it last year for 10 days. Sounds like your head is really in it...you will do it! Just keep reminding yourself why your doing it....and how badly you want it!! The first 3 days are the toughest fo'sho!! :wink:

Good luck and I wish you the best on day ONE!

lilac · **Joined:** Sat Oct 30, 2010 10:19 am **Posts:** 66

Hi, Spice,

Thanks for stopping by, and for the encouragment. I hope everything's going well for you.

Day One for me has been pretty uneventful so far. I am trying to keep myself occupied so that I don't miss eating. It's kind of hard when I have to feed my two toddlers though! I am determined to do this. I want to get back into shape and have energy again. I make sure my car gets a regular tune-up, so I should be doing the same thing for my body, right? It's been sadly neglected for some time now, and it's starting to show. I will get through the next 21 days, and then I plan on doing a 24 hour fast weekly to help keep the toxins out of my system.

I'm just so excited to be getting back on track!

sangria17 · **Joined:** Tue Jun 08, 2010 3:39 am **Posts:** 10

I feel like I have problems making food for my daughter. Whenever the food is in my hands and I am making it I feel so tempted to eat it. I have noticed when I do fail at the cleanse it is within the first three days. How do you prepare the food for your little one when you are fasting. If anyone has any tips tehy would be greatly appriciated. I am planning on starting my cleanse tomorrow. I want to not eat anything else tonight and have a fresh start tomorrow. I wish you the best of luck. Lets keep in touch and stey motivated together

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21 Days To A Healthier Me

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