Benni - thanks again.
I just had to post to say " Day Nine, Day Nine Day Nine!!!
I feel great. I am energetic. I have a bit of an endorphin-like high. I broke the plateau and lost another pound. My tongue is mostly back to pink.
Mind you, it is only 11 am - We'll see if this feeling is sustainable. I will update on the whole day later this evening, as usual.
Oh, and I tried drinking the lemonade through a straw this morning. That definitely helped.
9:00 PM
Happy to report the good feelings lasted all day. I was clear-headed and energetic and very happy. I went for my walk, and had lots of strength for it.
The only odd thing was the way the senna tea worked today. I woke up this morning at the usual time, and nothing happened. I thought I must have not steeped the tea long enough, and just proceeded with my SWF. Immediately after finishing the SWF, I had to go to the bathroom. But, it was laxative tea type, not SWF type, for those in the know.
Again, around 7 pm tonight, after finishing my final lemonade of the day, I also had a laxative tea type of movement - First time that has happened in the evening. You just never quite know what to expect on this cleanse. Every day brings something new to experience, tune into and learn from - time on the toilet included.
I can't believe I have stuck with this process. For those just starting who might be reading this journal: If I can do it, anyone can do it. It's a cliche but it's also truth.
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