It would be nice to do this with somebody
my mom is considering it. Today hasn't really been that bad so far. I did the salt water cleanse when I woke up which worked great. Since noon I have had 6 glasses of lemonade. I am not hungry, when my belly starts to get that empty feeling I just make myself a lemonade. I am going to try and find some cayenne capsules however I think putting it in the lemonade ruins the taste. My goal as of right now is 7 days. I would love to loose 120 by christmas. I have done the HCG diet the week before my wedding 2 years ago and lost 12 pounds in one week. I also want to do this cleanse b/c it will prepare me much better for the 500 calorie a day diet I will be on for the HCG diet. Last time I did it I was miserable b/c I did not prepare myself for the 500 calories a day. My mind is in the right place. This forum will really help me. Also I watch videos on youtube of people doing the cleanse and that motivates me like crazy. Thanks for replying hope to talk to you soon