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Master Cleanse Forum - Master Cleanser Lemonade Diet • View topic - Day 4 of My First Cleanse

Master Cleanse Forum - Master Cleanser Lemonade Diet

Success Stories, Questions & Support
It is currently Thu Apr 18, 2024 1:30 pm

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 Post subject: Day 4 of My First Cleanse
PostPosted: Thu Mar 31, 2011 7:05 am 
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Joined: Thu Mar 31, 2011 6:23 am
Posts: 3
I'm actually doing this, and feeling good too!

It's day 4 of my first MC, and with every day that passes I am more happy to be doing it. As much as cleansing my body physically, I feel like I am gaining an emotional and psychological victory over my own weaknesses. It's unnerving what a hold bad food has on my mind! Even though I generally consider myself to have a healthy diet ( thanks to a health -conscious wife and her awesome meals), I really felt myself wanting pure junk those first couple of days.

Thankfully, I haven't had to deal with a lot of the more severe pains that some of my fellow Master Cleansers experience. The biggest blow so far has been having my good friend stop the cleanse today. In one way, it has encouraged me to press on and finish no matter what, but it's also discouraging to have the person I was talking to and gaining support from about the MC no longer doing it.

Anyway, it's been an encouragement to read the posts on this forum. It has really helped me want to stick to it when I ask "Why am I doing this?" It has also helped me deal with very negative comments from close friends, who call the MC "snake oil," and act as if I'm doing something ridiculous ( if not harmful). So thanks everyone!


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 Post subject: Re: Day 4 of My First Cleanse
PostPosted: Wed Apr 06, 2011 9:19 am 
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Joined: Thu Mar 31, 2011 6:23 am
Posts: 3
This is day 10 for me, and I feel great. This was an experience that I am thankful for, and not a little proud of.

Thanks to all the people who post success stories posted on this forum, it really helped! To those of you struggling through the doldrums of days 1-4, it gets better. You will be so glad you completed this.

Weight loss was not my primary goal, but with the cleanse ( and a lot of racquetball and cardio) I shed 21 lbs. More than losing weight, I just feel clean and mentally clear. Keep it at fellow Master Cleansers!


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 Post subject: Re: Day 4 of My First Cleanse
PostPosted: Thu Apr 07, 2011 6:53 pm 
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Joined: Sun Apr 03, 2011 9:45 am
Posts: 10
Location: Georgia
Congratulations! 21 lbs is amazing.

It's always the success stories that keep me going when I'm in the middle of the cleanse, especially during the first few days.

Everyone that completes the cleanse should feel proud of themselves. It takes a lot of willpower but is definitely worth the effort.


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