Day 5: Friday, April 1, 2011 Height: 5' 5 1st GL: 8:00 am SW: 157.6 lbs CW: 151.4 lbs GW: 146 lbs Pounds off: 5.2
This is my second time on MC, did it 6 mths ago and lost 8 lbs. I gained 2 or 3 lbs back. I eased in on juice diet,(carrots, beets n apples) I felt it was easier this time around I didn't ease in back in Sept. My hardest were the first 4 dys, headaches gone after 2nd day, a lil bit of aches n pains yesterday. I think headaches were due to caffeine withdrawal....5 more dys to go...I heard that meditation helps also,will try this wkend...
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