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Master Cleanse Forum - Master Cleanser Lemonade Diet • View topic - This is the year for change! 2012

Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Re: This is the year for change! 2012
PostPosted: Tue Apr 24, 2012 1:04 pm 
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Joined: Sun Jan 01, 2012 2:50 pm
Posts: 840
Hi Alicia, thought i would respond here on your blog. I've not been doing too well, got a hernia, limited my exercise waiting for it to heal........gained some weight back...........and diet is waning from pure vegan. I also started a new career, so am very busy lately. Thanks for stopping in and saying hello, very kind of you. I am wishing you reach your goals, keep up the determination you have. Not posting much but checking in periodically.
Blessings to you, :)

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Chrissy

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 Post subject: Re: This is the year for change! 2012
PostPosted: Tue May 29, 2012 10:11 am 
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Joined: Mon Jan 24, 2011 9:21 am
Posts: 74
This IS the year for change and I'm not giving up! I'm only half way through the year, there is till a lot of weight left to lose, but I'm not ready to give up!

I did not reach my goal for May of 145. :(
I will not reach my goal for June of 140. :cry:

I'M NOT GIVING UP! IT'S 135 BY AUGUST AND THAT'S HOW IT'S GOING TO BE!!!!!

I got down to 147 in May and I was super excited. This past holiday(3-day) weekend I got invited to eat, several times and I absolutely splurged. I knew it was my last before beginning my MC yesterday.

Times have been stressful and I haven't gotten as much exercise as I should have. I've also eaten way more than I ever planned. I've been working on not feeling guilty for anything that was not part of the plan. I don't want to feel bad for wavering from my goals. Part of why I decided to make this a year plan is because I didn't want it to be something that would happen quickly, that way any mishaps wouldn't completely ruin me.
Something like losing 15 in a 15 day MC only to gain it back the first 3 days off. I've read too many stories of people gaining the weight back before they even got a chance to enjoy it being off.
I needed this to be slow, that way if I had a bad meal, or two, or three :wink: it wouldn't ruin me and then make me just give up and go back to my old ways.

I finally got my internet back and plan to keep up with this site at least for the next 10 days while I do my second MC of this year. I actually had my first day yesterday and I will jump over to the other side while on the MC. I will come back to this side(MC Success Stories) after my MC.


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 Post subject: Re: This is the year for change! 2012
PostPosted: Tue Apr 09, 2013 7:57 pm 
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Joined: Tue Jan 01, 2008 3:18 pm
Posts: 55
I've been reading thru our posts. I hope you still check this. I am on day4 of a 12 day fast. I want o follow up with sommersize level 1 but I am worried that all the fatty protein that is allowed will just stick to me and my body will grab on to it and I will gain instead of lose. What was your experience with sommersiz right after a cleanse? Any tips or advice?


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