OOCH -Ring of Fire!! On day 1. God help me.
That really hurts. Still doing the yellow liquid but think there was a gooey bits. Will ROfre go away or is that it for 10 days?
I am fantasing about fish broccolli and brown rice - not pizza or anything. Arg!
I am trying to loose weight and so am on the 1 tbsp of syrup. Plus I really couldnt drink 2 in there.
Had 6 so far and indend to have at least 10 today maybe 12.
People on here mentioning exercise - I'm supposed to exercise when I've had like 350 calories all day?. And not smoked all day. My stomach hasnt stoppped grumbling if I exercise reckon Id fail and eat my face. Had a double helping and drank within the requisite 10 mins but did nothing to hunger. Will this get better? Does anyone do 6 drinks on 1 tbsp??
Dont like the taste of the thing either. Can I add more water to the mix? It's still too sweet for me....
No other massive symptons yet , slight headche but barely notice it. Been sniffing clove for nicotine withdrawal and lavender on my bed to calm me//
Yes I have taken to my bed - expecting the flu like stuff to happen at any minute. People going to work etc but be amazing - of course they may me twice the calories as me -but still! mad props.
So I'm staying here till day 3 when hopefully it will get easier. Might exercise later in the week if the pangs die.
Going for juice no 7 now. A single. Then an epson salt bath with lavender in it. It says you should stay in 20 mins to detox then another 20 to absorb magnesium. My water would be cold. The bath is big and the tank small. See how long I can stay half submerged. And roll over for a bit at the end.
Im using this like a blog by replying to myself not sure how to do it properly.
It helps