Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 2:36 am 
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Posts: 238
Squeeze my Lemon Baby. Squeeze it all night long.

The secret of succeeding on the Master Cleanse, is not to tell anyone you are on the Master Cleanse. Present company excluded of course!

Day 5 Master Cleanse. I finally hit the good part. Holy Hell that took awhile! I feel amazing. Amazing. Did I feel *this* good on the last Master Cleanse I did? I definitely had some moments of awesome during that 40 day cleanse, which happened over the Holidays, ending 2015. Before that I did one 10 day cleanse. I love the dang Master Cleanse. (except for the detox symptoms and the Salt Water Flush, but you know ... a girl has to do what a girl has to do)

I was reading "The Complete Master Cleanse" by Tom Woloshyn and I had to laugh at the sentence, "When all else fails, follow the directions."

There's so many people doing their own versions, which is fine, but I mean the man spent his whole life dedicated to the MC.
I had been adding two ounces too much water to my drink. Makes a difference. So much misinformation and craziness around this detox protocol.

And I also think making it fresh is vastly superior to pre-making it. He says that you can mix the syrup (or raw cane or coconut nectar) ((yes we know that the maple syrup is not raw, we still stand behind this cleanse here on this page ... many cannot find or afford raw cane or the nectar ... regardless it is a crazy amazing cleanse) ......and the lemon juice in advance but that making it fresh is better. And it really is. It shouldn't be a surprise to us here. You squeeze a lemon and it's incredibly powerful immediately. Food enzymes. We know it

The lemons are coming off Margaret, my lemon tree. They are glorious! So far I have lost 6 gallstones and two rope worms. Still having far too much solid waste exiting. You wouldn't think that right? It's been 2 years, and seven months all raw and fruity and detoxy. But (butt) it's happening.

Starting weight 149
Current weight Day 5 142.1


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:05 am 
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Posts: 238
It's Day 11 of my Master Cleanse.

My skin is so soft, my face looks lit from within by candles. I sleep like an angel baby, on my back with my hands sort of folded, a Siamese kitten on each side. I want to clean everything. I cleaned the kitchen. I'm going to clean it all. All of it.

The detox sometimes gets bad. Like shark bite level bad. I have alot of coping mechanisms for such times. Hot bath with epsom salts. Yesterday the drain broke in the bathtub, so I started doing contrast showers. Bach's rescue remedy helps, but is so effective now that it's a bit scary.


I went with Mister Squeegy to Tommy's and he bought two packages of fries. He doesn't know I am Master Cleansing. A couple days ago at the gym he saw me and said, "You are getting skinny."

He feels bad for himself because he just had a root canal. His tooth fractured some time ago, he got an infection and it doesn't have anything to do with the coca cola he's been drinking. If that's what you were thinking ok? *deep sarcasm* We came home and he ate said fries with a ton of jelly candy that is shaped like fruit and is covered in sugar. He's on dental drugs man mmmkay? Drugs are baaaaddd Mister Garrison. I love him so much. We don't control what anyone eats. Sometimes I try to. I once imposed Martial Law on him. LOL. It didn't really work out.

The thing about food smells on the Master Cleanse is that they smell very very very strong. I have learned over many fasts that the best thing you can do, is relax into the smell, enjoy the smell, you are kinda eating the item with your nose. Resisting the smells is exhausting and doesn't help. Smelling is and relaxing, riding the wave of smell? Much better.

Starting weight 149
Day 11 weight 137.4


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:11 am 
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Posts: 238
Day 13 Master Cleanse.

Back into the Jaws of the Shark. It feels like what I would imagine a shark bite would feel like when the current Master Cleanse detox gets ahead of me. I managed to stave it off using enemas, for awhile. Long enough to get the work done I needed to do. But now, Jaws has me and I need a bigger boat. The enemas took the leg pain away thankfully. I feel like that pain is connected to the 15 years of abdominal pain I had there right sided, lower quad where my appendix lives. Thankfully no one took it from. Like My. Tonsils. Said the bitter girl with no tonsils.

I told Mister Squee a few weeks ago that I was 12 and asked my Mother not to remove my tonsils, begged in fact. But they left me in the hospital and those Bastages yanked them. They brought them to show me, in a little jar afterwards. I remember thinking, "What kind of sick effers do this *here's your tonsils kid!" to a child? What kind of Big Flat Earth is this?" I plan on regrowing my tonsils. For the record.

Mister Squee, much amused by this telling. He said, "That's the weirdest thing, that when we were underage that our insane parents were actually able to do whatever they wanted to us. We had no choice, even when we asked, they did what they wanted to."

I have plenty of choices now, don't I? I sit next to him on the bed as he eats Ben and Jerry's and I can smell the whole, "Not a Vegan ... yet-ness" of the situation. It's not a criticism, because criticizing never works anyhow. Observation is all.

When this master cleanse is over, when the tongue goes pink, when true hunger returns .... I have a feeling, it's gone to be such a major turning point in our relationship. I really do. And if it isn't? *sound of sadly deflating balloon*

Massive amounts of mucus and slime, straight up slime continue to exit the Back Stage Area of my body. Usually at 1-3 am which is not at all my idea of a good time. I saw another gallstone in the wee small hours of the morning. That makes 18. Now it is old enough to keep its tonsils.

I have been using my cheaters lazy person version of a castor oil pack. Which basically involves rubbing it on my right side and down my right leg. I just got a new bottle of castor oil. Which means that last bottle lasted over two years. A little goes a long way.

I look really good and I feel like poo. My hair has grown like crazy. My skin looks like I come from Planet Sun. When I have no detox symptoms I am twelve thousand feet tall and there is strength and stability in my colon. I sleep like I remember sleeping as maybe ... I dunno ... a two year old? Everything gets warm and feels like it heals in a bionic way.

These lemons are not taking any prisoners. They are the homegrowns from Margaret my Lemon Tree. She introduced herself when plants suddenly became very very chatty with me. Seriously they talk alot. They should rename Roses, "Chatty Cathy, clip your string!" After all a rose by any other name ....

Anyhow. I have never done an entire cleanse on on her lemons. I wasn't using the lemons for a long time, so these have been hanging like so many chads, waiting for me to accept the answers when I asked the question. Strong as heck. I remember when I started detox and healing journey one lemon would knock me out. That was 2.5 years back. Now it takes 6. Progress. The excellent thing about he Master Cleanse is that it can get better when you have strong symptoms really spontaneously. I haven't quite ever felt that with other modalities. It can be bad times 100 and then 10 minutes later, it passes. Sometimes literally.

I have learned NOT to double up on Master Cleanse drinks. Bartender, do not gimme a double. One per hour seems like plenty, so I try not to get behind. By 5 pm I am often done-zo and there's no more Room at the Inn.

I wanted to tell you this. Your mind is MUCH stronger than your flesh. My mind will not be swayed. I made up my mind and the body can throw all the weird cravings it wants to at me. *last night hot dogs? ummm yeah not happening, but thanks for playing the "Look up the word Vegan in the Dictionary* creepy cravings." I can sit next to Hubs as he eats and it doesn't bug me. I will not be moved. You know, you and what army Mister Demonic Cravings?

I got this way by winning the smaller battles over the last 2.5 years. Every day I resisted the cravings and stayed raw, I got stronger. ESP on major Holidays. If you do it right when it gets hard, you gain much more than a day to day easy peasy lemon squeezy. Every single meal, every piece of fruit makes you stronger in your mind and determination to heal. Make no mistake, we're all going to the top. I don't care if I drag myself in by the fingernails, it's happening. The finish line is closer than you think.

Starting weight 149
Day 13 weight 135.8


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:14 am 
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Joined: Tue May 17, 2016 4:49 pm
Posts: 238
Day 15 Master Cleanse

By evening the Rage was gone. The Rage comes before the Surrender. There's no way to get to Surrender Beach without wading thru the River Rage.

The thing is there was a piercing beeping sound in the normal SAD Zombie store yesterday that was piercing my brain and so I went into a rage reaction. A real where's the manager omg this place sucks a bag of dicks it's already like hell in here and now there's this horrible beeping sound on top of the mountain of Suck? snit.

Mister Squee was laughing at me, cause it was funny how pissed I got but really I got mad because that's what happens eventually when you are fasting. You have anger and rage you need to have released and the beeping sound triggered it. You don't have food to cover it. You have no drugs or booze. You don't really have peer support. (On a Master Cleanse? The King of Crazy Cleanses? I don't think so.) And everyone around me was dead asleep. They look bad. They look like 100 pounds of dog poo shoved in a 20 pound bag. Skin all yellow and dead, eyes glazed. So many chemicals in SAD. There's something like 350 chemicals in a piece of gum. I've always hated gum but that's not important here. Out there? It's scary. No one is awake or happy or smiling. People look miserable and angry.

I used to look like that. Before the BLAMMO that woke me up 2 years, 7 months and 11 days ago. That was when I went raw vegan and did massive detox.

By evening the Rage was gone.

This morning I passed two melty looking rope worms and two gallstones. The gall! Massive amounts of slime. I worked out yesterday and it felt so good. ESP the sauna. I cold do without the anxiety, but it's also part of the emotional cleansing.

There's no way that after 15 days of pure liquid solid gunk should be inside a human body. And it smells like gasoline. And also like the natural gas smell they use to let you know your house is about to assplode. Seriously.

It's not easy, but it's worth it.

Start weight 149
Day 15 weight 136.6


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:16 am 
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Joined: Tue May 17, 2016 4:49 pm
Posts: 238
Day 19 Master Cleanse

Hunker Down I did.

My body is now pretty much running off old fat stores. Digging up toxins, and engaging in autolysis of old garbage. The author of Raw Food, talks about how real man has nothing but active living vibrant cells and only raw food feeds those cells. Cooked food creates disease, mucus and builds useless and inactive freeloading cells and bulk aka False Man. 50 pounds of False Man! Well let me tell ya, False Man does not leave easily. You really have to force that effer out, evict him, take his keys and change the locks.

Another way to say all this is that the liver (O! You make my liver quiver; you Sexy Beast!) stores all toxins it cannot process in fat cells. It shoves those all over the body, and says, "You wait there, I'll be back for you Young Lady, you're outta this banana stand; later." Problem is the liver is a busy organ when you shove cooked foods, toxins, chemicals and unavoidable environmental factors in. Add in drugs, cause most people want their magic beans, toxic supplements, lotions and cosmetics stuffed with carcinogens? And the liver is not going to come back to grab that fat outta your knee cap until the year 2099, when we'll all have flying cars and are 144. Can we still drive those when we're 120?

Any Hoo. The point is I had two days of brutal detox and this morning it feels like the storm passed. I can tell I used to be incredibly hella sick because when I get overwhelmed with toxins and have done all my best tricks to no avail, I know how to hunker down in my fox hole and wait for the shelling to stop. Well. More like the mustard gas, I suppose.

And the storm passed.

Skin looks fabulous. Hair is much much longer. How does that happen in 19 days? Tongue still white. 30 gallstones exited the back door. 4 rope worms, of respectable size and giant amounts of slime. Mucus. Like a cup at a time. So foul. But great. During the bad times, my weight went up, plateaued and then as soon as the detox storm passed, it dropped three pounds. Crazy toxins are heavy because they get yanked out and surrounded with water as they are escorted outta your body. Like swelling up like a big grape, and then a lovely french girl steps on you in bare feet! Hey that tickles!

It felt like I was on benzos there for a couple of days. I am sure much of that is stuck in me still. It took forever for me to get off those (and gave me seizures) and I had to do it myself as none of the Doctors I went to would help me. Detox from all the pills I took over the years was was a Do It Yourself job. People have no idea that this stuff is toxic and will stick around until you detox it.

I've been going to the gym with the Hubs. We go about 4 times a week. I take it easy now having learned my lesson a few times about pushing too hard.

I've been in the garden, that helps but I am slower. Which is fine. No big deal. When you know what you are doing is your destiny and you have the big angels standing guard night and day it isn't as scary. That is not to say that I didn't pray out loud and rather desperately a few times in the last few days. Cause it is painful at times.

It's not fun, but the storm passes.

And then the sun returns.

I snuck the five gallon jug of maple syrup into the house without being busted by my Lovely Husband. I hid it in the downstairs shower which I converted to a closet years ago. Shhhh ... secret Master Cleanse is secret.

Seems impossible that he doesn't know I am on a cleanse. There's books all over and I make every drink fresh. So maybe that translates to "she's eating ... she's in the kitchen"? No clue. Not my concern right now. Bigger fish to fry. That's a rude saying ... not a vegan saying .. amazing how much meat eating has inseminated itself into our language.

Never tell people details if they may try and stop ya! Forward once more into the breach!

Start weight 149
Day 19 weight 133.1


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:18 am 
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Joined: Tue May 17, 2016 4:49 pm
Posts: 238
Day 20 Master Cleanse.

I just walked 8 miles. It felt amazing. My body is working! It was so broken for so so long! I could cry thinking about how lost I was. They even had me on pills that actually didn't allow me to cry. Like an emotional strait jacket. Never again. I spent almost three years in bed, barely functioning and pretty much wanting to die cause I was in so much pain.

And now? It's a damn fruity miracle friends.

As you walk in Southern California, there's so much to see. There's textures and smells and plants and the fruit trees light up light fireflies as I pass by. I reach out a hand and take rosemary to smell or lavender as I walk. I can smell a smoker living inside a house as I pass it by.

Last night more horrible detox, not hunger, just straight up pain in the back and hips. We store massive amounts of emotions in our hips. Did you know that? It's true. I can feel that every angle I hit the hips at, it's slowly oh so slowly working its way out. I didn't have any kind of easy life, or easy childhood and so there's layers of tension and pain in there. Let it go. Let it go. Let it go. Each step I take it loosens its grip.

You can hit it spiritually, emotionally, physically, but the hips remain a handy storage area for unfelt emotions. Last night it hurt so bad and an hour later I was staring at a very slimy rope worm, a foot long with an actual effing air bubble in it! Blarg! On Day 19 are you kidding me? I will go til the tongue clears this time cause I had enough of this silly nonsense! Everybody Out! Get Out!

I have smaller feet very suddenly. Well smaller all over. I got told while I was walking that I was "Oh so pretty," by a lovely older lady riding her bike up the steep hill. funny I was thinking the same about her. At the thrift store I got called skinny and small. In a nice way. People smile easily and often at me. I spent so many years being fat and in pain, and thus I was mainly invisible. At best. Now I am very present.

Skin remains luminous, eyes clear. My eyes are open.

The best sleep in the world happens on the MC. Like Bliss. Like Heaven.

Start weight 149
Day 20 133.1


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:20 am 
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Joined: Tue May 17, 2016 4:49 pm
Posts: 238
Master Cleanse Day 21.

Two days ago in a half dream that you get on Master Cleanse, I saw myself as an embryo in my Mothers womb. I lifted my baby hand, which looked lie the thumb was still attached to my hand somehow. Embryo me stared at the fetal hand; then I turned towards myself in the "dream" and I waved. At myself. My baby hand waving at the adult sleep-dreaming me. I woke up smiling. Baby pictures!

I keep trying to feed people. If you were here, I would try to feed you. As it stands I have been overfeeding the cats. It's hard for me when they cry for food and I know I can just feed them and make it ok again. Til the next time they meow at least. I feel a strange desperation that they eat right away. There's Truth in that. Part of me needs to feed! But I'm looking for something beyond food right now. The food would get in the way just as I have found the doorway marked in red; "Grief."

I also have been asking Mister Squeegy way too many times a day, "Do you need food? What food do you want? How was your food? How did it taste? Was it good?" Like I want the whole experience described to me. Describe to me the cellular makeup of the gross food I just cooked for you. *shutter!" I smelled bread today and it felt like I had eaten it. My face was in the bag, like I was at some strange wine tasting where you don't even get to taste anything. It was strangely satisfying. Though I truly think bread is a key component in mental illness.

I can smell the mangos I bought because they were on clearance when I am not even downstairs in the kitchen. I used an ice pack earlier and it smelled like bananas. I have to remind myself not to eat weeds when I am outside in the garden or just walking along somewhere.

Feels very junkie like. I'm not eating and so everyone else must eat more. It's a primal need we deny to fast. Though technically this is not a fast. At all. It's a mono juice fast. But the body still reads it as danger danger danger we're about to starve to death ... again! I have a friend who once assured me that we all spent many life times being simply starved to death. Over and over and over. It feels like I know that is true in my heart.

Once in my life I consulted a psychic. I had had my heat broken. It was $200. I remember. He said, "You were born into this world with a broken heart. You think that the current ... situation is the reason you bleed like you do. But it isn't true." Best $200 I ever spent.

So many reasons to cleanse but at this moment, Day 21, three weeks without a solid, the biggest reason is the grief. To work thru it with no buffers because what I was doing wasn't even able to touch it. I didn't even grab its tail. It slipped away, a shadow in the night. We still cast our shadow at night, we just need better eyes to see it with is all.

Am I hungry? Not for food. For something more profound, more nourishing and rare. I will find it. It doesn't matter to me how much pain I need to endure, I will walk over hot coals with bare feet, and I will find it.

Start weight 149
Day 20 weight 132.1


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 18, 2016 5:26 am 
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Joined: Tue May 17, 2016 4:49 pm
Posts: 238
So that you can see the weight loss (if that's your bag baby)

4.27.16 149
4.28.16 146.9
4.29.16 142.9
4.30.16 142.9
5.1. 16 142.1
5.2.16 139.6
5.3.16 137.9
5.4. 16 140.6
5.5.16 137.2
5.6.16 136.4
5.7.16 137.4
5.8.16 135.8
5.9.16 136.4
5.10.16 136.6
5.11.16 134.9
5.12.16 134.4
5.13.16 134.2
5.14.16 136 WTF!!!???
5.15.16 133.1
5.16.16 133.1
5.17.16 132.1
5.18.16 129.4

There's really no way around the weight loss thing, it goes hand in had with the health benefits. Which outweigh the benefits of weight in my opinion. Though the weight loss is amazing. Huge mystery to me as to why "most people" are so against the MC. Prolly the primal fear of starving to death which this most decidedly is NOT.

I'm 5'6" to 5'8" (the trimmer I get the taller I get ... true story)


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Thu May 19, 2016 5:16 pm 
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Posts: 238
Day 23



Weight 131.1


You have to ask yourself, is the juice worth the squeeze?


The Squeeze. Massive muscle soreness thru head and neck, melting ice pack after ice pack. Using massager and sauna. Slept a lot then slept more. Where's the crash cart people? Forced relaxation makes me very nervous. Reminds me a lot of when I was very ill and couldn't get out of bed. At all. I woke up with intense good energy at 4 am, excited! Excited to clean the kitchen. Crazy.


Working out today felt great, being so much lighter so so fast is a delight.


Surrounded by food. Holding a tray of fries and an effusing cheeseburger for Mister Squee after the gym. Listening to him eating chips. The smell. Good God. I cook him breakfast daily and usually all three meals. I don't think he's figured out I am fasting. Better that way.




By morning I could be fine again. It happens. I barely managed to get my obligations covered today. But I did.


I finally was able to access the deeper grief. The loss of my Gram. I swear she died and my heart stopped. Just stopped. I felt such profound grief that I felt nothing for a very long time. I didn't like to speak of it, no one was helpful to me. No one understood. She was the one person in my life who loved me unconditionally. Thinking about her and the way she smelled, her house, her clothes. I had this dress I wanted to change into for her funeral and then I couldn't even change into the dress and went to her funeral in jeans. I remember being so upset that I sat on the ground. It was horrific. And Family was decidedly unhelpful. You can't forgive anyone including yourself if you cannot even feel that, years later.


So forgiving myself for not being able to be as close to her as she was so ill. Forgiving others for having no idea the depths of that grief. Canary in a coal mine.


Also this morning I had to laugh as a freaking thing that looked lie a STICK came outta my butt.


Hooray! The stick has come outta my butt! Onward!


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Sat May 21, 2016 3:39 pm 
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Joined: Tue May 17, 2016 4:49 pm
Posts: 238
Day 25



I was waiting for the slime to start exiting en masse and it looks as if the day has come. Holy Hell that is a lot of really disgusting ssshhhhh....... How can a human still have that much junk and slime? I am hoping that my right side, the entirety of which has felt horribly imbalanced will ... deflate, de-mucus, join the left.



I knew it was there, but man seeing it is a whole other level of reality that I know I am vastly privileged with. Anyone who can volunteer to "eat" nothing but lemons, maple syrup and cayenne pepper with a side dish of detox tea, and a quart of warm salt water is entitled. I promise that much is true. However, volunteering to starve is sacred. Because you are not really starving. You are just not eating. At the moment. With the hope and promise that what awaits you is better health. It's brutal, but it works.


My smallest designer piece that has been in my closet for 10 years ... now fits. Not like ... I am making it fit, or pretending that it fits .... it actually fits. That is pretty exciting and a nice bonus!


I was able to spend 20 minutes in the sauna today and I'd like to go back right now and spend 20 more in there.


Newest book on Master Cleanser, The Master Cleanse Experience is making my day, Tom Woloshyn.


Nothing like not eating to separate you from everything. I was thinking today that the entire 2 years, and near 8 months now that I have been doing this kinda thing has enabled me to have a soft loving kindness for my situation. And also discipline of steel. It came from ding the hard thing when *I* wanted to do the easy thing. I took that cold shower, I dry brushed. I rested when I didn't want to rest and moved when I didn't want to move. It's interesting how you can train the mind but (butt) it takes time.


Heart feels lighter.


Weight 132.2 I retained the SWF yesterday ... boo!


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Mon May 23, 2016 4:31 am 
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Posts: 238
Day 26 129.8
Day 27 130.8

Excited to go on an 8 mile walk soon!

I need to pick more lemons!


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Wed May 25, 2016 5:06 pm 
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Posts: 238
Day 29

I don't like anyone who gets to eat food. LOL! I remember eating food, a long time ago. I'm still cooking three meals a day for the Hubs . And all of it is food that I would never eat myself but holy hell it is tempting. I'm a raw vegan, so spaghetti, grilled cheese and cookies and simple processed chemical food for days and days.


Day 28 I weighted 130.2. Weighed 130.8 this morning

Painful detox. Just keeping my mind off it!


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Fri May 27, 2016 2:23 am 
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Posts: 238
Day 30 (yesterday) 129.3

Lowest weight in years and years!

Hubs said to me outta the clear blue sky, "You definitely *underline* lost weight." We weren't even talking about it. I will die when all my tiny 27's fit with enough room to breathe. Better energy yesterday. Outstanding sleep.

I spend time every day reading about the cleanse and watching youtube to help the motivation. God help me!


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Sat May 28, 2016 4:42 am 
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Posts: 238
Day 31 128.8
Day 32 128.1


Dark Night of the Soul. All day long, all night long. Looking to just stay constantly busy or resting. Have backed way off social media and being around humans. Hoping to plant tomatoes and do weeding all day.

Feels like a mental game now.


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 Post subject: Re: Squeegy's 40 Day Fast
PostPosted: Mon May 30, 2016 5:39 am 
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Posts: 238
Day 33 128.5
Day 34 126.4


Now we're talkin'!

I barely was able to get 6 lemonades down yesterday but I managed somehow. I have been able to keep up with the gym 4 days a week by decreasing my intensity. I of course notice my heart rate is much lower now than it was when I was eating and over 20 pounds heavier. I feel lighter on my feet and am currently obsessed with trying on clothes that never fit outta my closets. It's so nice to be smaller. So nice. Lots of pain at night. Sometimes nearly overwhelming.

I think I have a lot of past benzo use stored in all this old fat that is coming out because it really can feel like I am on benzo withdrawal. I get strange overwhelming thoughts and even the paranoia that came with that withdrawal. I had so many accidents over the years and so many injuries. It's very real that it all has to come out somehow.

I've done the salt water flush every morning now for 34 days. I like it more than the laxative which really seems to play with my anxiety levels.

I want more energy, but I think I can wait it out another 6 days you know? Even if I am low energy I know I will get thru it.


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