Master Cleanse Forum - Master Cleanser Lemonade Diet

Hello Master Cleansers,
It's great to join the forum again and read everyone's journey- it's been a couple of yrs I don't cleanse and I'm gunked up & fed up with my poor diet choices. I was at 160 for awhile and now I'm up to like 176 or more which is right around my all time high! At almost 5'4" and small boned it's too much. Tho I have to be mentally ready to make this happen. Last time I wanted to make it to a 45 day cleanse and I fell short-I don't want to aim that high as I don't want to fail- but a 21 day cleanse sounds exciting!!! tho I'd be happy at 10 days they say it takes 28 days to create a new habit that would be my ideal cleanse. I welcome all Your feedback. GOOD LUCK TO ALL ON YOUR JOURNEY

Before anyone starts MC, the best is to truely know WHY you're doing it - for what purpose. If you know WHY you're doing it, then stick to it. The WANTING needs to be SOLID enough and STRONG enough for you to follow through. If you don't WANT it strong enough, it's easy to fall behind. But above all, do it for YOURSELF.