I am glad you have managed to stick with the MC jebap5 despite the poor initial conditions.
Everyone has different initial conditions on the fast. I think of it as your body rejecting the new situation and demanding a return to normalcy. If you ask a naturopath, they'll tell you it is toxins being released and expelled by your system.
Whatever way you want to think of it, your system needs a few days to adjust and it seems like you have started that adjustment. :)
Keep up the good work!
_________________ Whether you think you can, or think you can't, you're usually right.
Henry Ford
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