What is a scale?
It's a way to find out what your relationship to gravity is.
What is gravity? it's basically a blessing, but sometimes, a curse. Blessing if it works for you, curse if it works against you. Right?
Do we need a number to tell us the effect gravity is having on us?
NO.......we know by how we feel, when we move, walk, work, dance, exercise, lift things.......etc.......
So why the scale??? Crystal, you are absolutely right, we don't need it to tell us whether we are healthy, and in tune with our bodies.
Why are we so out of tune with our bodies? Unhealthy foods numb us from clear thinking and body mindfulness. We go to the scale to see if it's true, and there it is, a number confirming a problem we already know we have
So am I going to get rid of my scale?
I would say yes under these conditions: I become a size 6, get rid of all my old fat clothes, maintain my health and proper weight for at least 1 year, and move to an island where i can run on the beach everyday, and eating the fresh island fruits for food. Just kidding, maybe sooner!
So, see there, I will be eliminating it one day.
Bg: 192 goin down
waist: 35 -1/2"
Demeanor: Good, calm, happy
Mindy, thanks for visiting me here. I was thinking about you after I posted you, that you may need some more time to prepare yourself for the MC. Mentally and physically? Just a thought. Not trying to dissuade you in anyway, especially if you're taking time off work to do it. Cheering you on girl!
Crystal, taking you're advice, coveting my health, cause without it i aint got nothin! Hope your media fast is going well. Seeing ya soon I hope.
Cartman, again, so glad you enjoyed Dr. Lisles lecture.
Good health to all,