Anyone want to join me? I will log my MC cleanse journey here. Thank you for this forum. I just turned 47. I have already gone through " the change" and the weight has slowly been creeping up. At only 5'6", I weigh around 151. I am in pretty good health....just heavier than I would like to be. Losing weight has been really hard, even while working out and eating right. My trainer friend says it could be hormone related. I wish this diet would reset the hormones.lol. It will be great to lose all of the built up junk in my body, while losing weight. Starting the ease in tomorrow. My friends are taking me out tonight for a belated birthday girl's night out. I know there will be cocktails and cake involved. Fortunately, I have already been slowly weaning myself from coffee for the last few days with lingering headaches. My hubby makes powerful coffee so this has been challenging! I have no clue how long I will be doing the cleanse, having read you can do it from 10 to 40 days. Being that it is my first time, I doubt I will get to 40. But, who knows? I do plan on working out every day, using light weights and doing cardio. Let's see where this journey will go......stay tuned......
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