Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Probiotics a must after master cleansing
PostPosted: Thu Feb 11, 2010 3:57 pm 
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Joined: Fri Nov 27, 2009 9:01 pm
Posts: 5
Location: San Luis Obispo
During the cleanse your body flushes out harmful and beneficial bacteria. It is important to replenish the beneficial bacteria. These beneficial bacteria populate your intestinal tract and play a large role in proper digestion, immune system functionality and the prevention of toxin producing bacteria. You can buy this in capsule form from a health food store or you can buy yogurt with live probiotic strains such as lactobacillus acidophilus, lactobacillus reuteri or lactobacillus casei (don't buy the cheap fruity yoghurt!) One last thing, there's a fantastic Master Cleanse iphone app called 'Master Cleanse' that works very well to track weight lost, progress made daily, and is full of excellent tips and tricks. Just google it - it's easy to find (it's the only one out there). Good luck!!

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PostPosted: Mon May 10, 2010 6:14 pm 
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Joined: Tue Sep 25, 2007 3:40 am
Posts: 1169
Location: USA and Taipei, Taiwan
Yes, you are correct. It is highly disgusted in these forums also.

Yogurt is made with cow's milk, cow's milk is generally not good for humans. Better to take a probiotic than to drink milk products.

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Acronyms I often use:
LA - lemonade drink
BM - bowel movement
SWF - salt water flush
MC - Master Cleanse
MC - menstrual cycle

IMPORTANT NOTE: If you have any diseases or are taking medication talk to your doctor.

If you do not have the book, buy it!


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PostPosted: Thu May 13, 2010 7:00 am 
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Joined: Wed Mar 18, 2009 3:58 am
Posts: 137
Location: Buckeye State
I'll be honest, I've never used a probiotic after doing the MC. I wont' say I dont see the need...I've just never gotten around to going to the store to purchase any.

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PostPosted: Thu May 13, 2010 7:25 am 
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Joined: Tue Sep 25, 2007 3:40 am
Posts: 1169
Location: USA and Taipei, Taiwan
The first time I did the cleanse, I think I also did not use a probiotic, but then again at that time I also did not do the P&B shakes. But now, I always take a probiotic even off the cleanse.

You should definately get some cinammon.

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Acronyms I often use:
LA - lemonade drink
BM - bowel movement
SWF - salt water flush
MC - Master Cleanse
MC - menstrual cycle

IMPORTANT NOTE: If you have any diseases or are taking medication talk to your doctor.

If you do not have the book, buy it!


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 Post subject:
PostPosted: Sat May 15, 2010 6:44 am 
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Joined: Wed Mar 18, 2009 3:58 am
Posts: 137
Location: Buckeye State
What's a good brand> You think it's worth it..I've been off the cleanse about 4-5 days now?

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PostPosted: Sat May 15, 2010 7:53 am 
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Joined: Tue Sep 25, 2007 3:40 am
Posts: 1169
Location: USA and Taipei, Taiwan
Yep, I think it is very much worth it.

Brand? Hmmm I don't know really. I just make sure it has many billions and many different kinds of bacteria in it. I would say at least 6-8. Right now I am taking NSI, they have two different ones, maybe more, but I only know of two, both of them I feel are not too bad.

But don't start taking them until like the 14th or 15th day, i.e. when you start to go back to normal food. And take them on an empty stomach, wait 30 minutes and then eat.

_________________
Acronyms I often use:
LA - lemonade drink
BM - bowel movement
SWF - salt water flush
MC - Master Cleanse
MC - menstrual cycle

IMPORTANT NOTE: If you have any diseases or are taking medication talk to your doctor.

If you do not have the book, buy it!


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 Post subject: Re: Probiotics a must after master cleansing
PostPosted: Wed May 19, 2010 7:26 am 
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Joined: Wed Jun 10, 2009 1:15 pm
Posts: 271
jtw - it looks like cinnamon meant she's already off the cleanse. Definitely start right away cinnamon. The bad bacteria will come back automatically, and you want the good bacteria to get established so that they can keep the bad ones in balance.
A couple more brands: biok+, jarro-dophilus (jarrow), good belly - they make a couple different drink options.


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 Post subject: Re: Probiotics a must after master cleansing
PostPosted: Sun May 30, 2010 6:32 am 
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Joined: Sun May 30, 2010 5:39 am
Posts: 9
Location: Ohio
Hummm...I can see the benefits ! It is important to take Probotics to replenish good bacteria and for overall well balance.

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 Post subject: Re: Probiotics a must after master cleansing
PostPosted: Sun May 30, 2010 6:33 am 
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Joined: Sun May 30, 2010 5:39 am
Posts: 9
Location: Ohio
siennagray wrote:
jtw - it looks like cinnamon meant she's already off the cleanse. Definitely start right away cinnamon. The bad bacteria will come back automatically, and you want the good bacteria to get established so that they can keep the bad ones in balance.
A couple more brands: biok+, jarro-dophilus (jarrow), good belly - they make a couple different drink options.

jarro-dophilus (jarrow) is my favorite brand !

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 Post subject: Re: Probiotics a must after master cleansing
PostPosted: Sun Jun 06, 2010 3:03 pm 
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Joined: Fri Jun 04, 2010 5:34 pm
Posts: 13
Hey, I just wanted to let you all know about a really good probiotic that I found. You can find it on Dr Mercola's website, and it has 68 billion strains of good bacteria. That's more than any other probiotic I've ever heard about. I started taking this after I found out that I have yeast overgrowth in my system and within a few days I noticed a major improvement, and a lot of my yeast symptoms have disappeared. I also recommend buying the digestive enzymes that he sells to go along with it, because they really make a difference also, especially if you have issues with heartburn, acid reflux, digestive problems, etc.........

Here's the link.
http://probiotics.mercola.com/probiotics.html?aid=CD94


Hope this helps.

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 Post subject: Re: Probiotics a must after master cleansing
PostPosted: Mon Jun 21, 2010 3:22 am 
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Joined: Mon Apr 27, 2009 4:29 am
Posts: 19
Location: south carolina
Could you do the probiotics during the cleanse if you use the pill form?


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 Post subject: Re: Probiotics a must after master cleansing
PostPosted: Sun Oct 03, 2010 5:51 pm 
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Joined: Sun Oct 03, 2010 7:28 am
Posts: 15
Some other sources to rebuild you GI are Kombucha, Raw Cider Vinegar, Raw Honey (which the Cleanse Masters don't condone, but I believe strongly in).

Also made from milk is Kefir, but it contains 10 different probiotic cultures in the Lifeway brand. Something to think about...


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