Master Cleanse Forum - Master Cleanser Lemonade Diet

are canned veggies considered "raw"...?

i try to buy organic canned veggies...Kindney Beans, Garbanzo Beans...etc...

I am assuming you can just get these "raw" anywhere...

Canned isn't raw. They've been cooked before canned. They also have a TON of salt. If you choose to eat them, make sure you rinse REALLY well. Also check the labels for additives, they sneak them in everywhere.

these are defenitly not raw/live foods!! though they may be vegetarian or whatever they go through canning processing that alters the natural state of the food and probably went through heating over 115 degrees.. inhibiting the enzymes and their productivity as a natural food..
do the best you can to stray away from canned, packaged, and other processed foods, for these are more than likely far from raw or even healthy at a minimum regardless of what the label tells you..
i suggest you hit up your local farmers market for fresh vegetables and fruits