Day One of a raw foods eating plan is here. It is now 4PM and I have the worst headache in the world! My head has been pounding for three hours or so now, and it doesn't seem like it's going to go away any time soon. I'm hoping that it's my body's attempt to get rid of some toxins, and that I'll feel better in the morning............
I have tried the master cleanse in the past, and I just can't seem to get as far as I want with it, so I've decided to just go with the raw foods diet. I've read that consuming raw foods will help heal the body and flush out toxins just as well, so that's what I'm hoping for. I've seen enough youtube videos to know that it can help with weight loss also. I'm hoping that I can stick with it because I desperately need to do this. My weight has been steadily climbing in the past three years, and I am terrified that I will hit 200 pounds in the near future if I don't get my emotional eating under control right now. I'm relying on God to get me through this. My children deserve a healthy mom again, and I deserve a fresh start. I've been miserable long enough.
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Nothing tastes as good as HEALTHY feels.
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