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 Post subject: To heal from chronic fatigue syndrome day 1: August 12, 2010
PostPosted: Thu Aug 12, 2010 1:07 am 
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Joined: Tue Apr 21, 2009 5:49 am
Posts: 46
Location: Tennessee
I'm really, really confused about what the best plan of attack is for CFS as far as diet is concerned. For as many people as I find who say "eat raw and you'll have amazing results" I find the same amount of people who say "eat low carb." Even though I've done low carb in the past and it worked well as a weight loss plan, raw just seems so much healthier to me, especially when the point is not just weight loss but to HEAL the body. So, I start raw today with my only exception being that I do plan to eat some cooked protein along the way. I pray for renewed energy and healing and weight loss. As a starting point, I would like to lose 30 pounds by my birthday which is in 6 weeks. I also want to feel better while enjoying the Vols and my son play football this fall- hence the ticker.

F. 37. 5'9".

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"Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the Lord shall be thy reward." Isaiah 58:8


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 Post subject: Re: To heal from chronic fatigue syndrome day 1: August 12,
PostPosted: Thu Aug 12, 2010 7:11 pm 
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Joined: Fri Jul 24, 2009 4:24 pm
Posts: 47
Best of luck, redhead! You should invest in a spiralizer. I bought one fairly recently for about $25 and I can make raw "pasta" out of veggies. It's a really cool kitchen gadget!

Also, even though I do not eat raw (but I love eating out at gourmet raw restaurants- so creative!!) I like reading blogs on different diets. You might really enjoy Gena's Choosing Raw. www.choosingraw.com

Keep us posted on how you're doing!

I'm coming up on Day 5 of my 2nd MC. It's tough- I can't sleep cuz I'm hungry! Can't wait to eat veggies and things like black bean burgers and guacomole and egg whites with salsa and vegggies! Agh!


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 Post subject: Re: To heal from chronic fatigue syndrome day 1: August 12,
PostPosted: Sat Aug 14, 2010 3:09 am 
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Joined: Tue Apr 21, 2009 5:49 am
Posts: 46
Location: Tennessee
Yeah! 4 pounds in 2 days!

F. 37. 5'9". Starting date August 12, 2010.
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And this is my husband's- he's not doing raw but he's doing great on the plan he's on!
M. 35. 6'. Starting date August 9, 2010.
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_________________
"Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the Lord shall be thy reward." Isaiah 58:8


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